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1 Teaspoon of Table Salt in Grams

1 teaspoon of table salt = 6 grams

That's 6 g, or 0.21 oz by weight.

1 teaspoon of table salt in other units

Grams
6
Ounces
0.21
US cups
0.02
Metric cups (250 ml)
0.02
Tablespoons
0.33
Milliliters
4.9

Table Salt converter

1 teaspoon = 6 grams

How to convert teaspoons of table salt to grams

A US teaspoon is 1/48 of a cup. One cup of table salt weighs about 288 g, so one teaspoon is 6 g and 1 × 6 = 6 g.

Kosher and flaky salts are much lighter per spoon than fine table salt, so swap them by weight, not by volume.

Table Salt: teaspoons to grams chart

TeaspoonsGrams
1/4 teaspoon1.5 grams
1/2 teaspoon3 grams
1 teaspoon6 grams
1 1/2 teaspoons9 grams
2 teaspoons12 grams
3 teaspoons18 grams

1 teaspoon of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Baking Powder4 grams
Baking Soda4.8 grams
Instant Yeast3.1 grams
Ground Cinnamon2.6 grams
Vanilla Extract4.3 grams
Cream of Tartar3.1 grams
Gelatin Powder3.1 grams

More table salt conversions

Frequently asked questions

How many grams is 1 teaspoon of table salt?

1 teaspoon of table salt is 6 grams, based on 288 g per level US cup.

Is a teaspoon the same everywhere?

Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.

Should I weigh table salt or measure it by volume?

Kosher and flaky salts are much lighter per spoon than fine table salt, so swap them by weight, not by volume. Weighing is always more accurate, which is why grams are the safest choice for baking.