400 Grams of Bread Flour to Cups
400 grams of bread flour = about 3⅛ cups
That's 3.15 US cups, or 2.98 metric cups (250 ml).
400 grams of bread flour in other units
- Ounces
- 14.1
- US cups
- 3.15
- Metric cups (250 ml)
- 2.98
- Tablespoons
- 50.4
- Milliliters
- 745
How to convert grams of bread flour to cups
One level US cup of bread flour weighs about 127 g. Divide the grams by that: 400 ÷ 127 = 3.15 cups.
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.
Bread Flour: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 3¼ tablespoons | 0.2 cups |
| 50 grams | about ⅜ cup | 0.39 cups |
| 75 grams | about ⅝ cup | 0.59 cups |
| 100 grams | about ¾ cup | 0.79 cups |
| 113 grams | about ⅞ cup | 0.89 cups |
| 120 grams | about 1 cup | 0.94 cups |
| 125 grams | about 1 cup | 0.98 cups |
| 150 grams | about 1⅛ cups | 1.18 cups |
| 170 grams | 1⅓ cups | 1.34 cups |
| 175 grams | 1⅜ cups | 1.38 cups |
| 200 grams | about 1⅝ cups | 1.57 cups |
| 225 grams | about 1¾ cups | 1.77 cups |
| 250 grams | about 2 cups | 1.97 cups |
| 300 grams | about 2⅜ cups | 2.36 cups |
| 340 grams | 2⅔ cups | 2.68 cups |
| 350 grams | 2¾ cups | 2.76 cups |
| 400 grams | about 3⅛ cups | 3.15 cups |
| 450 grams | about 3½ cups | 3.54 cups |
| 454 grams | about 3⅝ cups | 3.57 cups |
| 500 grams | about 3⅞ cups | 3.94 cups |
| 600 grams | about 4¾ cups | 4.72 cups |
| 750 grams | about 5⅞ cups | 5.91 cups |
| 1000 grams | 7⅞ cups | 7.87 cups |
400 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| All-Purpose Flour | about 3¼ cups | 3.2 cups |
| Self-Rising Flour | about 3¼ cups | 3.2 cups |
| Whole Wheat Flour | 3⅓ cups | 3.33 cups |
| Cake Flour | 3½ cups | 3.51 cups |
| Almond Flour | about 4⅛ cups | 4.17 cups |
| Coconut Flour | about 3⅝ cups | 3.57 cups |
| Rye Flour | about 3⅞ cups | 3.92 cups |
| Spelt Flour | about 3⅞ cups | 3.92 cups |
| Oat Flour | 4⅓ cups | 4.35 cups |
| Rice Flour | about 2½ cups | 2.53 cups |
| Cornstarch | 3⅓ cups | 3.33 cups |
| Tapioca Starch | 3⅓ cups | 3.33 cups |
| Cornmeal | about 2⅞ cups | 2.9 cups |
| Semolina | about 2⅜ cups | 2.4 cups |
More bread flour conversions
- All bread flour conversions
- 1 cup of bread flour to grams
- 1 ounce of bread flour to cups
- 1 tablespoon of bread flour to grams
Frequently asked questions
How many cups is 400 grams of bread flour?
400 grams of bread flour is about 3⅛ cups (3.15 cups), based on 127 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 400 grams of bread flour is 2.98 cups.
Should I weigh bread flour or measure it by volume?
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.