1 Tablespoon of Honey in Grams
1 tablespoon of honey = 21 grams
That's 21 g, or 0.75 oz by weight.
1 tablespoon of honey in other units
- Grams
- 21
- Ounces
- 0.75
- US cups
- 0.06
- Metric cups (250 ml)
- 0.06
- Milliliters
- 15
How to convert tablespoons of honey to grams
A US tablespoon is 1/16 of a cup. One cup of honey weighs about 340 g, so one tablespoon is 21 g and 1 × 21 = 21 g.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Honey: tablespoons to grams chart
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 11 grams |
| 1 tablespoon | 21 grams |
| 2 tablespoons | 43 grams |
| 3 tablespoons | 64 grams |
| 4 tablespoons | 85 grams |
| 5 tablespoons | 106 grams |
| 6 tablespoons | 128 grams |
| 8 tablespoons | 170 grams |
1 tablespoon of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Granulated Sugar | 13 grams |
| Brown Sugar | 14 grams |
| Powdered Sugar | 7.5 grams |
| Caster Sugar | 14 grams |
| Coconut Sugar | 9.4 grams |
| Maple Syrup | 20 grams |
| Golden Syrup | 21 grams |
| Molasses | 21 grams |
| All-Purpose Flour | 7.8 grams |
| Bread Flour | 7.9 grams |
| Almond Flour | 6 grams |
| Butter | 14 grams |
| Milk | 15 grams |
| Rolled Oats | 5.6 grams |
More honey conversions
Frequently asked questions
How many grams is 1 tablespoon of honey?
1 tablespoon of honey is 21 grams, based on 340 g per level US cup.
Is a tablespoon the same everywhere?
Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.
Should I weigh honey or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.