120 Grams of Milk to Cups
120 grams of milk = about ½ cup
That's 0.49 US cups, or 0.47 metric cups (250 ml).
120 grams of milk in other units
- Ounces
- 4.23
- US cups
- 0.49
- Metric cups (250 ml)
- 0.47
- Tablespoons
- 7.87
- Milliliters
- 116
How to convert grams of milk to cups
One level US cup of milk weighs about 244 g. Divide the grams by that: 120 ÷ 244 = 0.49 cups.
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.
Milk: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 1¾ tablespoons | 0.1 cups |
| 50 grams | about 3¼ tablespoons | 0.2 cups |
| 75 grams | about ⅓ cup | 0.31 cups |
| 100 grams | about ⅜ cup | 0.41 cups |
| 113 grams | about ½ cup | 0.46 cups |
| 120 grams | about ½ cup | 0.49 cups |
| 125 grams | about ½ cup | 0.51 cups |
| 150 grams | about ⅝ cup | 0.61 cups |
| 170 grams | about ⅔ cup | 0.7 cups |
| 175 grams | about ¾ cup | 0.72 cups |
| 200 grams | about ⅞ cup | 0.82 cups |
| 225 grams | about ⅞ cup | 0.92 cups |
| 250 grams | about 1 cup | 1.02 cups |
| 300 grams | about 1¼ cups | 1.23 cups |
| 340 grams | about 1⅜ cups | 1.39 cups |
| 350 grams | about 1⅜ cups | 1.43 cups |
| 400 grams | about 1⅝ cups | 1.64 cups |
| 450 grams | about 1⅞ cups | 1.84 cups |
| 454 grams | about 1⅞ cups | 1.86 cups |
| 500 grams | about 2 cups | 2.05 cups |
| 600 grams | about 2½ cups | 2.46 cups |
| 750 grams | about 3⅛ cups | 3.07 cups |
| 1000 grams | about 4⅛ cups | 4.1 cups |
120 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Water | about ½ cup | 0.51 cups |
| Buttermilk | about ½ cup | 0.49 cups |
| Heavy Cream | about ½ cup | 0.5 cups |
| Sour Cream | about ½ cup | 0.5 cups |
| Greek Yogurt | about ½ cup | 0.49 cups |
| Cream Cheese | about ½ cup | 0.52 cups |
| Sweetened Condensed Milk | about ⅜ cup | 0.39 cups |
| Grated Parmesan | about 1¼ cups | 1.2 cups |
| Shredded Cheddar | about 1 cup | 1.06 cups |
| All-Purpose Flour | about 1 cup | 0.96 cups |
| Bread Flour | about 1 cup | 0.94 cups |
| Almond Flour | 1¼ cups | 1.25 cups |
| Granulated Sugar | about ⅝ cup | 0.6 cups |
| Brown Sugar | about ½ cup | 0.55 cups |
More milk conversions
Frequently asked questions
How many cups is 120 grams of milk?
120 grams of milk is about ½ cup (0.49 cups), based on 244 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 120 grams of milk is 0.47 cups.
Should I weigh milk or measure it by volume?
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.