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1/2 Cup of Peanut Butter in Grams

1/2 cup of peanut butter = 129 grams

That's 129 g, or 4.55 oz by weight.

1/2 cup of peanut butter in other units

Grams
129
Ounces
4.55
Metric cups (250 ml)
0.47
Tablespoons
8
Milliliters
118

Peanut Butter converter

0.5 cups = 129 grams

How to convert cups of peanut butter to grams

One level US cup of peanut butter weighs about 258 g. Multiply: 1/2 × 258 = 129 g.

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means.

Peanut Butter: cups to grams chart

CupsGrams
1/8 cup32 grams
1/4 cup65 grams
1/3 cup86 grams
1/2 cup129 grams
2/3 cup172 grams
3/4 cup194 grams
1 cup258 grams
1 1/4 cups323 grams
1 1/2 cups387 grams
2 cups516 grams
2 1/2 cups645 grams
3 cups774 grams
4 cups1,032 grams

1/2 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Cocoa Powder43 grams
Chocolate Chips85 grams
Chopped Walnuts60 grams
Chopped Pecans57 grams
Whole Almonds72 grams
Raisins75 grams
Dried Cranberries60 grams
Shredded Coconut43 grams
Mini Marshmallows25 grams
All-Purpose Flour63 grams
Bread Flour64 grams
Almond Flour48 grams
Granulated Sugar100 grams
Brown Sugar110 grams

More peanut butter conversions

Frequently asked questions

How many grams is 1/2 cup of peanut butter?

1/2 cup of peanut butter is 129 grams, based on 258 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/2 cup of peanut butter would be 136 g.

Should I weigh peanut butter or measure it by volume?

Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means. Weighing is always more accurate, which is why grams are the safest choice for baking.