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Peanut Butter conversions: cups, grams & ounces
One level US cup of peanut butter weighs about 258 g (9.1 oz). Pick an amount below for the exact answer, or use the converter.
- 1 cup
- 258 g
- ½ cup
- 129 g
- ¼ cup
- 65 g
- 1 tablespoon
- 16 g
- 100 g
- 0.39 cups
Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means.
Peanut Butter: grams to cups
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 1½ tablespoons | 0.1 cups |
| 50 grams | about 3 tablespoons | 0.19 cups |
| 75 grams | about ¼ cup | 0.29 cups |
| 100 grams | about ⅜ cup | 0.39 cups |
| 113 grams | about ½ cup | 0.44 cups |
| 120 grams | about ½ cup | 0.47 cups |
| 125 grams | about ½ cup | 0.48 cups |
| 150 grams | about ⅝ cup | 0.58 cups |
| 170 grams | about ⅔ cup | 0.66 cups |
| 175 grams | about ⅔ cup | 0.68 cups |
| 200 grams | about ¾ cup | 0.78 cups |
| 225 grams | ⅞ cup | 0.87 cups |
| 250 grams | about 1 cup | 0.97 cups |
| 300 grams | about 1⅛ cups | 1.16 cups |
| 340 grams | about 1⅓ cups | 1.32 cups |
| 350 grams | about 1⅜ cups | 1.36 cups |
| 400 grams | about 1½ cups | 1.55 cups |
| 450 grams | 1¾ cups | 1.74 cups |
| 454 grams | about 1¾ cups | 1.76 cups |
| 500 grams | about 2 cups | 1.94 cups |
| 600 grams | 2⅓ cups | 2.33 cups |
| 750 grams | about 2⅞ cups | 2.91 cups |
| 1000 grams | 3⅞ cups | 3.88 cups |
Peanut Butter: cups to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 32 grams |
| 1/4 cup | 65 grams |
| 1/3 cup | 86 grams |
| 1/2 cup | 129 grams |
| 2/3 cup | 172 grams |
| 3/4 cup | 194 grams |
| 1 cup | 258 grams |
| 1 1/4 cups | 323 grams |
| 1 1/2 cups | 387 grams |
| 2 cups | 516 grams |
| 2 1/2 cups | 645 grams |
| 3 cups | 774 grams |
| 4 cups | 1,032 grams |
Peanut Butter: ounces to cups
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¾ tablespoons | 0.11 cups |
| 2 ounces | about 3½ tablespoons | 0.22 cups |
| 3 ounces | ⅓ cup | 0.33 cups |
| 4 ounces | about ½ cup | 0.44 cups |
| 5 ounces | about ½ cup | 0.55 cups |
| 6 ounces | about ⅔ cup | 0.66 cups |
| 8 ounces | about ⅞ cup | 0.88 cups |
| 10 ounces | about 1⅛ cups | 1.1 cups |
| 12 ounces | about 1⅓ cups | 1.32 cups |
| 16 ounces | about 1¾ cups | 1.76 cups |
Peanut Butter: tablespoons to grams
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 8.1 grams |
| 1 tablespoon | 16 grams |
| 2 tablespoons | 32 grams |
| 3 tablespoons | 48 grams |
| 4 tablespoons | 65 grams |
| 5 tablespoons | 81 grams |
| 6 tablespoons | 97 grams |
| 8 tablespoons | 129 grams |
Other nuts, chocolate & dried fruit
- Cocoa Powder
- Chocolate Chips
- Chopped Walnuts
- Chopped Pecans
- Whole Almonds
- Raisins
- Dried Cranberries
- Shredded Coconut
- Mini Marshmallows
Frequently asked questions
How many grams is 1 cup of peanut butter?
One level US cup of peanut butter weighs about 258 g (9.1 oz). These are typical values for level, spooned measures.
Should I weigh peanut butter or measure it by volume?
Chopped, whole and ground nuts weigh very different amounts per cup – check which one your recipe means. Weighing is always more accurate.