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8 Tablespoons of Greek Yogurt in Grams

8 tablespoons of greek yogurt = 123 grams

That's 123 g, or 4.32 oz by weight.

8 tablespoons of greek yogurt in other units

Grams
123
Ounces
4.32
US cups
0.5
Metric cups (250 ml)
0.47
Milliliters
118

Greek Yogurt converter

8 tablespoons = 123 grams

How to convert tablespoons of greek yogurt to grams

A US tablespoon is 1/16 of a cup. One cup of greek yogurt weighs about 245 g, so one tablespoon is 15 g and 8 × 15 = 123 g.

Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.

Greek Yogurt: tablespoons to grams chart

TablespoonsGrams
1/2 tablespoon7.7 grams
1 tablespoon15 grams
2 tablespoons31 grams
3 tablespoons46 grams
4 tablespoons61 grams
5 tablespoons77 grams
6 tablespoons92 grams
8 tablespoons123 grams

8 tablespoons of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Water119 grams
Milk122 grams
Buttermilk123 grams
Heavy Cream119 grams
Sour Cream121 grams
Cream Cheese116 grams
Sweetened Condensed Milk153 grams
Grated Parmesan50 grams
Shredded Cheddar57 grams
All-Purpose Flour63 grams
Bread Flour64 grams
Almond Flour48 grams
Granulated Sugar100 grams
Brown Sugar110 grams

More greek yogurt conversions

Frequently asked questions

How many grams is 8 tablespoons of greek yogurt?

8 tablespoons of greek yogurt is 123 grams, based on 245 g per level US cup.

Is a tablespoon the same everywhere?

Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.

Should I weigh greek yogurt or measure it by volume?

Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.