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1 oz of Greek Yogurt to Cups

1 ounce of greek yogurt = about 1¾ tablespoons

That's 0.12 US cups, or 0.11 metric cups (250 ml).

1 ounce of greek yogurt in other units

Grams
28
US cups
0.12
Metric cups (250 ml)
0.11
Tablespoons
1.85
Milliliters
27

Greek Yogurt converter

1 ounce = about 1¾ tablespoons (0.12 cups)

How to convert ounces of greek yogurt to cups

Weight ounces first become grams (1 oz = 28.35 g), so 1 oz = 28 g. One US cup of greek yogurt weighs 245 g, so 28 ÷ 245 = 0.12 cups.

Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.

Greek Yogurt: ounces to cups chart

OuncesCupsExact
1 ounceabout 1¾ tablespoons0.12 cups
2 ouncesabout ¼ cup0.23 cups
3 ouncesabout ⅓ cup0.35 cups
4 ouncesabout ½ cup0.46 cups
5 ouncesabout ⅝ cup0.58 cups
6 ouncesabout ⅔ cup0.69 cups
8 ouncesabout ⅞ cup0.93 cups
10 ouncesabout 1⅛ cups1.16 cups
12 ouncesabout 1⅜ cups1.39 cups
16 ouncesabout 1⅞ cups1.85 cups

1 ounce of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Waterabout 2 tablespoons0.12 cups
Milkabout 1¾ tablespoons0.12 cups
Buttermilkabout 1¾ tablespoons0.12 cups
Heavy Creamabout 2 tablespoons0.12 cups
Sour Creamabout 1¾ tablespoons0.12 cups
Cream Cheeseabout 2 tablespoons0.12 cups
Sweetened Condensed Milkabout 1½ tablespoons0.09 cups
Grated Parmesanabout ¼ cup0.28 cups
Shredded Cheddar¼ cup0.25 cups
All-Purpose Flourabout ¼ cup0.23 cups
Bread Flourabout ¼ cup0.22 cups
Almond Flourabout ⅓ cup0.3 cups
Granulated Sugarabout 2¼ tablespoons0.14 cups
Brown Sugarabout 2 tablespoons0.13 cups

More greek yogurt conversions

Frequently asked questions

How many cups is 1 ounce of greek yogurt?

1 ounce of greek yogurt is about 1¾ tablespoons (0.12 cups), based on 245 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 1 ounce of greek yogurt is 0.11 cups.

Should I weigh greek yogurt or measure it by volume?

Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.