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1 oz of Granulated Sugar to Cups

1 ounce of granulated sugar = about 2¼ tablespoons

That's 0.14 US cups, or 0.13 metric cups (250 ml).

1 ounce of granulated sugar in other units

Grams
28
US cups
0.14
Metric cups (250 ml)
0.13
Tablespoons
2.27
Milliliters
34

Granulated Sugar converter

1 ounce = about 2¼ tablespoons (0.14 cups)

How to convert ounces of granulated sugar to cups

Weight ounces first become grams (1 oz = 28.35 g), so 1 oz = 28 g. One US cup of granulated sugar weighs 200 g, so 28 ÷ 200 = 0.14 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Granulated Sugar: ounces to cups chart

OuncesCupsExact
1 ounceabout 2¼ tablespoons0.14 cups
2 ouncesabout ¼ cup0.28 cups
3 ouncesabout ⅜ cup0.43 cups
4 ouncesabout ⅝ cup0.57 cups
5 ouncesabout ¾ cup0.71 cups
6 ouncesabout ⅞ cup0.85 cups
8 ouncesabout 1⅛ cups1.13 cups
10 ouncesabout 1⅜ cups1.42 cups
12 ouncesabout 1⅔ cups1.7 cups
16 ouncesabout 2¼ cups2.27 cups

1 ounce of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Brown Sugarabout 2 tablespoons0.13 cups
Powdered Sugarabout ¼ cup0.24 cups
Caster Sugarabout 2 tablespoons0.13 cups
Coconut Sugarabout 3 tablespoons0.19 cups
Honeyabout 1¼ tablespoons0.08 cups
Maple Syrupabout 1½ tablespoons0.09 cups
Golden Syrupabout 1¼ tablespoons0.08 cups
Molassesabout 1¼ tablespoons0.08 cups
All-Purpose Flourabout ¼ cup0.23 cups
Bread Flourabout ¼ cup0.22 cups
Almond Flourabout ⅓ cup0.3 cups
Butter2 tablespoons0.12 cups
Milkabout 1¾ tablespoons0.12 cups
Rolled Oatsabout ⅓ cup0.31 cups

More granulated sugar conversions

Frequently asked questions

How many cups is 1 ounce of granulated sugar?

1 ounce of granulated sugar is about 2¼ tablespoons (0.14 cups), based on 200 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 1 ounce of granulated sugar is 0.13 cups.

Should I weigh granulated sugar or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.