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100 Grams of Granulated Sugar to Cups

100 grams of granulated sugar = ½ cup

That's 0.5 US cups, or 0.47 metric cups (250 ml).

100 grams of granulated sugar in other units

Ounces
3.53
US cups
0.5
Metric cups (250 ml)
0.47
Tablespoons
8
Milliliters
118

Granulated Sugar converter

100 grams = ½ cup

How to convert grams of granulated sugar to cups

One level US cup of granulated sugar weighs about 200 g. Divide the grams by that: 100 ÷ 200 = 0.5 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Granulated Sugar: grams to cups chart

GramsCupsExact
25 grams2 tablespoons0.13 cups
50 grams¼ cup0.25 cups
75 grams⅜ cup0.38 cups
100 grams½ cup0.5 cups
113 gramsabout ⅝ cup0.57 cups
120 gramsabout ⅝ cup0.6 cups
125 grams⅝ cup0.62 cups
150 grams¾ cup0.75 cups
170 gramsabout ⅞ cup0.85 cups
175 grams⅞ cup0.88 cups
200 grams1 cup1 cups
225 grams1⅛ cups1.13 cups
250 grams1¼ cups1.25 cups
300 grams1½ cups1.5 cups
340 gramsabout 1⅔ cups1.7 cups
350 grams1¾ cups1.75 cups
400 grams2 cups2 cups
450 grams2¼ cups2.25 cups
454 gramsabout 2¼ cups2.27 cups
500 grams2½ cups2.5 cups
600 grams3 cups3 cups
750 grams3¾ cups3.75 cups
1000 grams5 cups5 cups

100 grams of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Brown Sugarabout ½ cup0.45 cups
Powdered Sugarabout ⅞ cup0.83 cups
Caster Sugarabout ½ cup0.45 cups
Coconut Sugar⅔ cup0.67 cups
Honeyabout ⅓ cup0.29 cups
Maple Syrupabout ⅓ cup0.32 cups
Golden Syrupabout ⅓ cup0.29 cups
Molassesabout ⅓ cup0.3 cups
All-Purpose Flourabout ¾ cup0.8 cups
Bread Flourabout ¾ cup0.79 cups
Almond Flourabout 1 cup1.04 cups
Butterabout ½ cup0.44 cups
Milkabout ⅜ cup0.41 cups
Rolled Oatsabout 1⅛ cups1.11 cups

More granulated sugar conversions

Frequently asked questions

How many cups is 100 grams of granulated sugar?

100 grams of granulated sugar is ½ cup, based on 200 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 100 grams of granulated sugar is 0.47 cups.

Should I weigh granulated sugar or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.