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1 oz of Golden Syrup to Cups

1 ounce of golden syrup = about 1¼ tablespoons

That's 0.08 US cups, or 0.08 metric cups (250 ml).

1 ounce of golden syrup in other units

Grams
28
US cups
0.08
Metric cups (250 ml)
0.08
Tablespoons
1.33
Milliliters
20

Golden Syrup converter

1 ounce = about 1¼ tablespoons (0.08 cups)

How to convert ounces of golden syrup to cups

Weight ounces first become grams (1 oz = 28.35 g), so 1 oz = 28 g. One US cup of golden syrup weighs 340 g, so 28 ÷ 340 = 0.08 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Golden Syrup: ounces to cups chart

OuncesCupsExact
1 ounceabout 1¼ tablespoons0.08 cups
2 ouncesabout 2¾ tablespoons0.17 cups
3 ounces¼ cup0.25 cups
4 ounces⅓ cup0.33 cups
5 ouncesabout ⅜ cup0.42 cups
6 ounces½ cup0.5 cups
8 ounces⅔ cup0.67 cups
10 ouncesabout ⅞ cup0.83 cups
12 ounces1 cup1 cups
16 ounces1⅓ cups1.33 cups

1 ounce of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Granulated Sugarabout 2¼ tablespoons0.14 cups
Brown Sugarabout 2 tablespoons0.13 cups
Powdered Sugarabout ¼ cup0.24 cups
Caster Sugarabout 2 tablespoons0.13 cups
Coconut Sugarabout 3 tablespoons0.19 cups
Honeyabout 1¼ tablespoons0.08 cups
Maple Syrupabout 1½ tablespoons0.09 cups
Molassesabout 1¼ tablespoons0.08 cups
All-Purpose Flourabout ¼ cup0.23 cups
Bread Flourabout ¼ cup0.22 cups
Almond Flourabout ⅓ cup0.3 cups
Butter2 tablespoons0.12 cups
Milkabout 1¾ tablespoons0.12 cups
Rolled Oatsabout ⅓ cup0.31 cups

More golden syrup conversions

Frequently asked questions

How many cups is 1 ounce of golden syrup?

1 ounce of golden syrup is about 1¼ tablespoons (0.08 cups), based on 340 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 1 ounce of golden syrup is 0.08 cups.

Should I weigh golden syrup or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.