6 oz of Greek Yogurt to Cups
6 ounces of greek yogurt = about ⅔ cup
That's 0.69 US cups, or 0.66 metric cups (250 ml).
6 ounces of greek yogurt in other units
- Grams
- 170
- US cups
- 0.69
- Metric cups (250 ml)
- 0.66
- Tablespoons
- 11.1
- Milliliters
- 164
How to convert ounces of greek yogurt to cups
Weight ounces first become grams (1 oz = 28.35 g), so 6 oz = 170 g. One US cup of greek yogurt weighs 245 g, so 170 ÷ 245 = 0.69 cups.
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.
Greek Yogurt: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¾ tablespoons | 0.12 cups |
| 2 ounces | about ¼ cup | 0.23 cups |
| 3 ounces | about ⅓ cup | 0.35 cups |
| 4 ounces | about ½ cup | 0.46 cups |
| 5 ounces | about ⅝ cup | 0.58 cups |
| 6 ounces | about ⅔ cup | 0.69 cups |
| 8 ounces | about ⅞ cup | 0.93 cups |
| 10 ounces | about 1⅛ cups | 1.16 cups |
| 12 ounces | about 1⅜ cups | 1.39 cups |
| 16 ounces | about 1⅞ cups | 1.85 cups |
6 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Water | about ¾ cup | 0.72 cups |
| Milk | about ⅔ cup | 0.7 cups |
| Buttermilk | about ⅔ cup | 0.69 cups |
| Heavy Cream | about ¾ cup | 0.71 cups |
| Sour Cream | about ⅔ cup | 0.7 cups |
| Cream Cheese | about ¾ cup | 0.73 cups |
| Sweetened Condensed Milk | about ½ cup | 0.56 cups |
| Grated Parmesan | about 1⅔ cups | 1.7 cups |
| Shredded Cheddar | 1½ cups | 1.51 cups |
| All-Purpose Flour | about 1⅜ cups | 1.36 cups |
| Bread Flour | about 1⅓ cups | 1.34 cups |
| Almond Flour | about 1¾ cups | 1.77 cups |
| Granulated Sugar | about ⅞ cup | 0.85 cups |
| Brown Sugar | about ¾ cup | 0.77 cups |
More greek yogurt conversions
- All greek yogurt conversions
- 100 grams of greek yogurt to cups
- 1 cup of greek yogurt to grams
- 1 tablespoon of greek yogurt to grams
Frequently asked questions
How many cups is 6 ounces of greek yogurt?
6 ounces of greek yogurt is about ⅔ cup (0.69 cups), based on 245 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 6 ounces of greek yogurt is 0.66 cups.
Should I weigh greek yogurt or measure it by volume?
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.