100 Grams of Self-Rising Flour to Cups
100 grams of self-rising flour = about ¾ cup
That's 0.8 US cups, or 0.76 metric cups (250 ml).
100 grams of self-rising flour in other units
- Ounces
- 3.53
- US cups
- 0.8
- Metric cups (250 ml)
- 0.76
- Tablespoons
- 12.8
- Milliliters
- 189
How to convert grams of self-rising flour to cups
One level US cup of self-rising flour weighs about 125 g. Divide the grams by that: 100 ÷ 125 = 0.8 cups.
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.
Self-Rising Flour: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 3¼ tablespoons | 0.2 cups |
| 50 grams | about ⅜ cup | 0.4 cups |
| 75 grams | about ⅝ cup | 0.6 cups |
| 100 grams | about ¾ cup | 0.8 cups |
| 113 grams | about ⅞ cup | 0.9 cups |
| 120 grams | about 1 cup | 0.96 cups |
| 125 grams | 1 cup | 1 cups |
| 150 grams | about 1¼ cups | 1.2 cups |
| 170 grams | about 1⅜ cups | 1.36 cups |
| 175 grams | about 1⅜ cups | 1.4 cups |
| 200 grams | about 1⅝ cups | 1.6 cups |
| 225 grams | about 1¾ cups | 1.8 cups |
| 250 grams | 2 cups | 2 cups |
| 300 grams | about 2⅜ cups | 2.4 cups |
| 340 grams | about 2¾ cups | 2.72 cups |
| 350 grams | about 2¾ cups | 2.8 cups |
| 400 grams | about 3¼ cups | 3.2 cups |
| 450 grams | about 3⅝ cups | 3.6 cups |
| 454 grams | 3⅝ cups | 3.63 cups |
| 500 grams | 4 cups | 4 cups |
| 600 grams | about 4¾ cups | 4.8 cups |
| 750 grams | 6 cups | 6 cups |
| 1000 grams | 8 cups | 8 cups |
100 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| All-Purpose Flour | about ¾ cup | 0.8 cups |
| Bread Flour | about ¾ cup | 0.79 cups |
| Whole Wheat Flour | about ⅞ cup | 0.83 cups |
| Cake Flour | ⅞ cup | 0.88 cups |
| Almond Flour | about 1 cup | 1.04 cups |
| Coconut Flour | about ⅞ cup | 0.89 cups |
| Rye Flour | about 1 cup | 0.98 cups |
| Spelt Flour | about 1 cup | 0.98 cups |
| Oat Flour | about 1⅛ cups | 1.09 cups |
| Rice Flour | about ⅝ cup | 0.63 cups |
| Cornstarch | about ⅞ cup | 0.83 cups |
| Tapioca Starch | about ⅞ cup | 0.83 cups |
| Cornmeal | about ¾ cup | 0.72 cups |
| Semolina | about ⅝ cup | 0.6 cups |
More self-rising flour conversions
- All self-rising flour conversions
- 1 cup of self-rising flour to grams
- 1 ounce of self-rising flour to cups
- 1 tablespoon of self-rising flour to grams
Frequently asked questions
How many cups is 100 grams of self-rising flour?
100 grams of self-rising flour is about ¾ cup (0.8 cups), based on 125 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 100 grams of self-rising flour is 0.76 cups.
Should I weigh self-rising flour or measure it by volume?
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.