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2 1/2 Cups of Self-Rising Flour in Grams

2 1/2 cups of self-rising flour = 313 grams

That's 313 g, or 11 oz by weight.

2 1/2 cups of self-rising flour in other units

Grams
313
Ounces
11
Metric cups (250 ml)
2.37
Tablespoons
40
Milliliters
591

Self-Rising Flour converter

2.5 cups = 313 grams

How to convert cups of self-rising flour to grams

One level US cup of self-rising flour weighs about 125 g. Multiply: 2 1/2 × 125 = 313 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Self-Rising Flour: cups to grams chart

CupsGrams
1/8 cup16 grams
1/4 cup31 grams
1/3 cup42 grams
1/2 cup63 grams
2/3 cup83 grams
3/4 cup94 grams
1 cup125 grams
1 1/4 cups156 grams
1 1/2 cups188 grams
2 cups250 grams
2 1/2 cups313 grams
3 cups375 grams
4 cups500 grams

2 1/2 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour313 grams
Bread Flour318 grams
Whole Wheat Flour300 grams
Cake Flour285 grams
Almond Flour240 grams
Coconut Flour280 grams
Rye Flour255 grams
Spelt Flour255 grams
Oat Flour230 grams
Rice Flour395 grams
Cornstarch300 grams
Tapioca Starch300 grams
Cornmeal345 grams
Semolina418 grams

More self-rising flour conversions

Frequently asked questions

How many grams is 2 1/2 cups of self-rising flour?

2 1/2 cups of self-rising flour is 313 grams, based on 125 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 2 1/2 cups of self-rising flour would be 330 g.

Should I weigh self-rising flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.