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2 Tablespoons of Coconut Flour in Grams

2 tablespoons of coconut flour = 14 grams

That's 14 g, or 0.49 oz by weight.

2 tablespoons of coconut flour in other units

Grams
14
Ounces
0.49
US cups
0.13
Metric cups (250 ml)
0.12
Milliliters
30

Coconut Flour converter

2 tablespoons = 14 grams

How to convert tablespoons of coconut flour to grams

A US tablespoon is 1/16 of a cup. One cup of coconut flour weighs about 112 g, so one tablespoon is 7 g and 2 × 7 = 14 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Coconut Flour: tablespoons to grams chart

TablespoonsGrams
1/2 tablespoon3.5 grams
1 tablespoon7 grams
2 tablespoons14 grams
3 tablespoons21 grams
4 tablespoons28 grams
5 tablespoons35 grams
6 tablespoons42 grams
8 tablespoons56 grams

2 tablespoons of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour16 grams
Bread Flour16 grams
Self-Rising Flour16 grams
Whole Wheat Flour15 grams
Cake Flour14 grams
Almond Flour12 grams
Rye Flour13 grams
Spelt Flour13 grams
Oat Flour12 grams
Rice Flour20 grams
Cornstarch15 grams
Tapioca Starch15 grams
Cornmeal17 grams
Semolina21 grams

More coconut flour conversions

Frequently asked questions

How many grams is 2 tablespoons of coconut flour?

2 tablespoons of coconut flour is 14 grams, based on 112 g per level US cup.

Is a tablespoon the same everywhere?

Almost. US and UK tablespoons hold about 15 ml and teaspoons about 5 ml. Australia is the exception: an Australian tablespoon is 20 ml (4 teaspoons), so use ¾ of an Australian tablespoon to match a US one.

Should I weigh coconut flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.