454 Grams of Cornmeal to Cups
454 grams of cornmeal = about 3¼ cups
That's 3.29 US cups, or 3.11 metric cups (250 ml).
454 grams of cornmeal in other units
- Ounces
- 16
- US cups
- 3.29
- Metric cups (250 ml)
- 3.11
- Tablespoons
- 52.6
- Milliliters
- 778
How to convert grams of cornmeal to cups
One level US cup of cornmeal weighs about 138 g. Divide the grams by that: 454 ÷ 138 = 3.29 cups.
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.
Cornmeal: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 3 tablespoons | 0.18 cups |
| 50 grams | about ⅜ cup | 0.36 cups |
| 75 grams | about ½ cup | 0.54 cups |
| 100 grams | about ¾ cup | 0.72 cups |
| 113 grams | about ⅞ cup | 0.82 cups |
| 120 grams | about ⅞ cup | 0.87 cups |
| 125 grams | about ⅞ cup | 0.91 cups |
| 150 grams | about 1⅛ cups | 1.09 cups |
| 170 grams | about 1¼ cups | 1.23 cups |
| 175 grams | about 1¼ cups | 1.27 cups |
| 200 grams | about 1½ cups | 1.45 cups |
| 225 grams | 1⅝ cups | 1.63 cups |
| 250 grams | about 1¾ cups | 1.81 cups |
| 300 grams | about 2⅛ cups | 2.17 cups |
| 340 grams | about 2½ cups | 2.46 cups |
| 350 grams | about 2½ cups | 2.54 cups |
| 400 grams | about 2⅞ cups | 2.9 cups |
| 450 grams | 3¼ cups | 3.26 cups |
| 454 grams | about 3¼ cups | 3.29 cups |
| 500 grams | 3⅝ cups | 3.62 cups |
| 600 grams | 4⅓ cups | 4.35 cups |
| 750 grams | about 5⅜ cups | 5.43 cups |
| 1000 grams | 7¼ cups | 7.25 cups |
454 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| All-Purpose Flour | 3⅝ cups | 3.63 cups |
| Bread Flour | about 3⅝ cups | 3.57 cups |
| Self-Rising Flour | 3⅝ cups | 3.63 cups |
| Whole Wheat Flour | about 3¾ cups | 3.78 cups |
| Cake Flour | about 4 cups | 3.98 cups |
| Almond Flour | about 4¾ cups | 4.73 cups |
| Coconut Flour | about 4 cups | 4.05 cups |
| Rye Flour | about 4½ cups | 4.45 cups |
| Spelt Flour | about 4½ cups | 4.45 cups |
| Oat Flour | about 4⅞ cups | 4.93 cups |
| Rice Flour | 2⅞ cups | 2.87 cups |
| Cornstarch | about 3¾ cups | 3.78 cups |
| Tapioca Starch | about 3¾ cups | 3.78 cups |
| Semolina | about 2¾ cups | 2.72 cups |
More cornmeal conversions
- All cornmeal conversions
- 1 cup of cornmeal to grams
- 1 ounce of cornmeal to cups
- 1 tablespoon of cornmeal to grams
Frequently asked questions
How many cups is 454 grams of cornmeal?
454 grams of cornmeal is about 3¼ cups (3.29 cups), based on 138 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 454 grams of cornmeal is 3.11 cups.
Should I weigh cornmeal or measure it by volume?
Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.