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1 Cup of Cornmeal in Grams

1 cup of cornmeal = 138 grams

That's 138 g, or 4.87 oz by weight.

1 cup of cornmeal in other units

Grams
138
Ounces
4.87
Metric cups (250 ml)
0.95
Tablespoons
16
Milliliters
237

Cornmeal converter

1 cup = 138 grams

How to convert cups of cornmeal to grams

One level US cup of cornmeal weighs about 138 g. Multiply: 1 × 138 = 138 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Cornmeal: cups to grams chart

CupsGrams
1/8 cup17 grams
1/4 cup35 grams
1/3 cup46 grams
1/2 cup69 grams
2/3 cup92 grams
3/4 cup104 grams
1 cup138 grams
1 1/4 cups173 grams
1 1/2 cups207 grams
2 cups276 grams
2 1/2 cups345 grams
3 cups414 grams
4 cups552 grams

1 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour125 grams
Bread Flour127 grams
Self-Rising Flour125 grams
Whole Wheat Flour120 grams
Cake Flour114 grams
Almond Flour96 grams
Coconut Flour112 grams
Rye Flour102 grams
Spelt Flour102 grams
Oat Flour92 grams
Rice Flour158 grams
Cornstarch120 grams
Tapioca Starch120 grams
Semolina167 grams

More cornmeal conversions

Frequently asked questions

How many grams is 1 cup of cornmeal?

1 cup of cornmeal is 138 grams, based on 138 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 cup of cornmeal would be 146 g.

Should I weigh cornmeal or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.