1000 Grams of Vegetable Oil to Cups
1000 grams of vegetable oil = about 4⅝ cups
That's 4.59 US cups, or 4.34 metric cups (250 ml).
1000 grams of vegetable oil in other units
- Ounces
- 35.3
- US cups
- 4.59
- Metric cups (250 ml)
- 4.34
- Tablespoons
- 73.4
- Milliliters
- 1,085
How to convert grams of vegetable oil to cups
One level US cup of vegetable oil weighs about 218 g. Divide the grams by that: 1000 ÷ 218 = 4.59 cups.
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy.
Vegetable Oil: grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 1¾ tablespoons | 0.11 cups |
| 50 grams | about ¼ cup | 0.23 cups |
| 75 grams | about ⅓ cup | 0.34 cups |
| 100 grams | about ½ cup | 0.46 cups |
| 113 grams | about ½ cup | 0.52 cups |
| 120 grams | about ½ cup | 0.55 cups |
| 125 grams | about ⅝ cup | 0.57 cups |
| 150 grams | about ⅔ cup | 0.69 cups |
| 170 grams | about ¾ cup | 0.78 cups |
| 175 grams | about ¾ cup | 0.8 cups |
| 200 grams | about ⅞ cup | 0.92 cups |
| 225 grams | about 1 cup | 1.03 cups |
| 250 grams | about 1⅛ cups | 1.15 cups |
| 300 grams | 1⅜ cups | 1.38 cups |
| 340 grams | about 1½ cups | 1.56 cups |
| 350 grams | about 1⅝ cups | 1.61 cups |
| 400 grams | about 1⅞ cups | 1.83 cups |
| 450 grams | about 2⅛ cups | 2.06 cups |
| 454 grams | about 2⅛ cups | 2.08 cups |
| 500 grams | about 2⅓ cups | 2.29 cups |
| 600 grams | 2¾ cups | 2.75 cups |
| 750 grams | about 3½ cups | 3.44 cups |
| 1000 grams | about 4⅝ cups | 4.59 cups |
1000 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Butter | about 4⅜ cups | 4.41 cups |
| Olive Oil | 4⅝ cups | 4.63 cups |
| Coconut Oil | about 4⅝ cups | 4.59 cups |
| Shortening | 5¼ cups | 5.26 cups |
| All-Purpose Flour | 8 cups | 8 cups |
| Bread Flour | 7⅞ cups | 7.87 cups |
| Almond Flour | 10⅜ cups | 10.42 cups |
| Granulated Sugar | 5 cups | 5 cups |
| Brown Sugar | about 4½ cups | 4.55 cups |
| Powdered Sugar | 8⅓ cups | 8.33 cups |
| Honey | about 3 cups | 2.94 cups |
| Milk | about 4⅛ cups | 4.1 cups |
| Rolled Oats | 11⅛ cups | 11.11 cups |
| White Rice (uncooked) | about 5⅜ cups | 5.41 cups |
More vegetable oil conversions
- All vegetable oil conversions
- 1 cup of vegetable oil to grams
- 1 ounce of vegetable oil to cups
- 1 tablespoon of vegetable oil to grams
Frequently asked questions
How many cups is 1000 grams of vegetable oil?
1000 grams of vegetable oil is about 4⅝ cups (4.59 cups), based on 218 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 1000 grams of vegetable oil is 4.34 cups.
Should I weigh vegetable oil or measure it by volume?
Fats are close to water in density, so cup and gram amounts stay predictable. Weigh solid fats for the best accuracy. Weighing is always more accurate, which is why grams are the safest choice for baking.