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1000 Grams of All-Purpose Flour to Cups

1000 grams of all-purpose flour = 8 cups

That's 8 US cups, or 7.57 metric cups (250 ml).

1000 grams of all-purpose flour in other units

Ounces
35.3
US cups
8
Metric cups (250 ml)
7.57
Tablespoons
128
Milliliters
1,893

All-Purpose Flour converter

1,000 grams = 8 cups

How to convert grams of all-purpose flour to cups

One level US cup of all-purpose flour weighs about 125 g. Divide the grams by that: 1000 ÷ 125 = 8 cups.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

All-Purpose Flour: grams to cups chart

GramsCupsExact
25 gramsabout 3¼ tablespoons0.2 cups
50 gramsabout ⅜ cup0.4 cups
75 gramsabout ⅝ cup0.6 cups
100 gramsabout ¾ cup0.8 cups
113 gramsabout ⅞ cup0.9 cups
120 gramsabout 1 cup0.96 cups
125 grams1 cup1 cups
150 gramsabout 1¼ cups1.2 cups
170 gramsabout 1⅜ cups1.36 cups
175 gramsabout 1⅜ cups1.4 cups
200 gramsabout 1⅝ cups1.6 cups
225 gramsabout 1¾ cups1.8 cups
250 grams2 cups2 cups
300 gramsabout 2⅜ cups2.4 cups
340 gramsabout 2¾ cups2.72 cups
350 gramsabout 2¾ cups2.8 cups
400 gramsabout 3¼ cups3.2 cups
450 gramsabout 3⅝ cups3.6 cups
454 grams3⅝ cups3.63 cups
500 grams4 cups4 cups
600 gramsabout 4¾ cups4.8 cups
750 grams6 cups6 cups
1000 grams8 cups8 cups

1000 grams of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Bread Flour7⅞ cups7.87 cups
Self-Rising Flour8 cups8 cups
Whole Wheat Flour8⅓ cups8.33 cups
Cake Flour8¾ cups8.77 cups
Almond Flour10⅜ cups10.42 cups
Coconut Flourabout 8⅞ cups8.93 cups
Rye Flourabout 9¾ cups9.8 cups
Spelt Flourabout 9¾ cups9.8 cups
Oat Flour10⅞ cups10.87 cups
Rice Flour6⅓ cups6.33 cups
Cornstarch8⅓ cups8.33 cups
Tapioca Starch8⅓ cups8.33 cups
Cornmeal7¼ cups7.25 cups
Semolina6 cups5.99 cups

More all-purpose flour conversions

Frequently asked questions

How many cups is 1000 grams of all-purpose flour?

1000 grams of all-purpose flour is 8 cups, based on 125 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 1000 grams of all-purpose flour is 7.57 cups.

Should I weigh all-purpose flour or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.