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100 Grams of Brown Rice (uncooked) to Cups

100 grams of brown rice = about ½ cup

That's 0.53 US cups, or 0.5 metric cups (250 ml).

100 grams of brown rice in other units

Ounces
3.53
US cups
0.53
Metric cups (250 ml)
0.5
Tablespoons
8.42
Milliliters
125

Brown Rice (uncooked) converter

100 grams = about ½ cup (0.53 cups)

How to convert grams of brown rice to cups

One level US cup of brown rice weighs about 190 g. Divide the grams by that: 100 ÷ 190 = 0.53 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

Brown Rice (uncooked): grams to cups chart

GramsCupsExact
25 gramsabout 2 tablespoons0.13 cups
50 gramsabout ¼ cup0.26 cups
75 gramsabout ⅜ cup0.39 cups
100 gramsabout ½ cup0.53 cups
113 gramsabout ⅝ cup0.59 cups
120 gramsabout ⅝ cup0.63 cups
125 gramsabout ⅔ cup0.66 cups
150 gramsabout ¾ cup0.79 cups
170 gramsabout ⅞ cup0.89 cups
175 gramsabout ⅞ cup0.92 cups
200 gramsabout 1 cup1.05 cups
225 gramsabout 1⅛ cups1.18 cups
250 gramsabout 1⅓ cups1.32 cups
300 gramsabout 1⅝ cups1.58 cups
340 gramsabout 1¾ cups1.79 cups
350 gramsabout 1⅞ cups1.84 cups
400 gramsabout 2⅛ cups2.11 cups
450 grams2⅜ cups2.37 cups
454 gramsabout 2⅜ cups2.39 cups
500 grams2⅝ cups2.63 cups
600 gramsabout 3⅛ cups3.16 cups
750 gramsabout 4 cups3.95 cups
1000 grams5¼ cups5.26 cups

100 grams of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 1⅛ cups1.11 cups
White Rice (uncooked)about ½ cup0.54 cups
Quinoa (uncooked)about ⅝ cup0.59 cups
Dried Lentilsabout ½ cup0.52 cups
Couscous (uncooked)about ⅝ cup0.58 cups
Dry Breadcrumbsabout ⅞ cup0.89 cups
Panko Breadcrumbs2 cups2 cups
Chia Seeds⅝ cup0.62 cups
Ground Flaxseed1 cup1 cups
Sesame Seedsabout ⅔ cup0.69 cups
All-Purpose Flourabout ¾ cup0.8 cups
Bread Flourabout ¾ cup0.79 cups
Almond Flourabout 1 cup1.04 cups
Granulated Sugar½ cup0.5 cups

More brown rice conversions

Frequently asked questions

How many cups is 100 grams of brown rice?

100 grams of brown rice is about ½ cup (0.53 cups), based on 190 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 100 grams of brown rice is 0.5 cups.

Should I weigh brown rice or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.