454 Grams of Brown Rice (uncooked) to Cups
454 grams of brown rice = about 2⅜ cups
That's 2.39 US cups, or 2.26 metric cups (250 ml).
454 grams of brown rice in other units
- Ounces
- 16
- US cups
- 2.39
- Metric cups (250 ml)
- 2.26
- Tablespoons
- 38.2
- Milliliters
- 565
How to convert grams of brown rice to cups
One level US cup of brown rice weighs about 190 g. Divide the grams by that: 454 ÷ 190 = 2.39 cups.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Brown Rice (uncooked): grams to cups chart
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 2 tablespoons | 0.13 cups |
| 50 grams | about ¼ cup | 0.26 cups |
| 75 grams | about ⅜ cup | 0.39 cups |
| 100 grams | about ½ cup | 0.53 cups |
| 113 grams | about ⅝ cup | 0.59 cups |
| 120 grams | about ⅝ cup | 0.63 cups |
| 125 grams | about ⅔ cup | 0.66 cups |
| 150 grams | about ¾ cup | 0.79 cups |
| 170 grams | about ⅞ cup | 0.89 cups |
| 175 grams | about ⅞ cup | 0.92 cups |
| 200 grams | about 1 cup | 1.05 cups |
| 225 grams | about 1⅛ cups | 1.18 cups |
| 250 grams | about 1⅓ cups | 1.32 cups |
| 300 grams | about 1⅝ cups | 1.58 cups |
| 340 grams | about 1¾ cups | 1.79 cups |
| 350 grams | about 1⅞ cups | 1.84 cups |
| 400 grams | about 2⅛ cups | 2.11 cups |
| 450 grams | 2⅜ cups | 2.37 cups |
| 454 grams | about 2⅜ cups | 2.39 cups |
| 500 grams | 2⅝ cups | 2.63 cups |
| 600 grams | about 3⅛ cups | 3.16 cups |
| 750 grams | about 4 cups | 3.95 cups |
| 1000 grams | 5¼ cups | 5.26 cups |
454 grams of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Rolled Oats | about 5 cups | 5.04 cups |
| White Rice (uncooked) | about 2½ cups | 2.45 cups |
| Quinoa (uncooked) | 2⅔ cups | 2.67 cups |
| Dried Lentils | about 2⅜ cups | 2.36 cups |
| Couscous (uncooked) | 2⅝ cups | 2.62 cups |
| Dry Breadcrumbs | about 4 cups | 4.05 cups |
| Panko Breadcrumbs | about 9⅛ cups | 9.08 cups |
| Chia Seeds | about 2⅞ cups | 2.84 cups |
| Ground Flaxseed | about 4½ cups | 4.54 cups |
| Sesame Seeds | about 3⅛ cups | 3.15 cups |
| All-Purpose Flour | 3⅝ cups | 3.63 cups |
| Bread Flour | about 3⅝ cups | 3.57 cups |
| Almond Flour | about 4¾ cups | 4.73 cups |
| Granulated Sugar | about 2¼ cups | 2.27 cups |
More brown rice conversions
- All brown rice conversions
- 1 cup of brown rice to grams
- 1 ounce of brown rice to cups
- 1 tablespoon of brown rice to grams
Frequently asked questions
How many cups is 454 grams of brown rice?
454 grams of brown rice is about 2⅜ cups (2.39 cups), based on 190 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 454 grams of brown rice is 2.26 cups.
Should I weigh brown rice or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.