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400 Grams of Dried Lentils to Cups

400 grams of dried lentils = about 2⅛ cups

That's 2.08 US cups, or 1.97 metric cups (250 ml).

400 grams of dried lentils in other units

Ounces
14.1
US cups
2.08
Metric cups (250 ml)
1.97
Tablespoons
33.3
Milliliters
493

Dried Lentils converter

400 grams = about 2⅛ cups (2.08 cups)

How to convert grams of dried lentils to cups

One level US cup of dried lentils weighs about 192 g. Divide the grams by that: 400 ÷ 192 = 2.08 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

Dried Lentils: grams to cups chart

GramsCupsExact
25 gramsabout 2 tablespoons0.13 cups
50 gramsabout ¼ cup0.26 cups
75 gramsabout ⅜ cup0.39 cups
100 gramsabout ½ cup0.52 cups
113 gramsabout ⅝ cup0.59 cups
120 grams⅝ cup0.62 cups
125 gramsabout ⅔ cup0.65 cups
150 gramsabout ¾ cup0.78 cups
170 gramsabout ⅞ cup0.89 cups
175 gramsabout ⅞ cup0.91 cups
200 gramsabout 1 cup1.04 cups
225 gramsabout 1⅛ cups1.17 cups
250 gramsabout 1⅓ cups1.3 cups
300 gramsabout 1½ cups1.56 cups
340 gramsabout 1¾ cups1.77 cups
350 gramsabout 1⅞ cups1.82 cups
400 gramsabout 2⅛ cups2.08 cups
450 gramsabout 2⅓ cups2.34 cups
454 gramsabout 2⅜ cups2.36 cups
500 gramsabout 2⅝ cups2.6 cups
600 grams3⅛ cups3.13 cups
750 gramsabout 3⅞ cups3.91 cups
1000 gramsabout 5¼ cups5.21 cups

400 grams of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 4½ cups4.44 cups
White Rice (uncooked)about 2⅛ cups2.16 cups
Brown Rice (uncooked)about 2⅛ cups2.11 cups
Quinoa (uncooked)about 2⅓ cups2.35 cups
Couscous (uncooked)about 2⅓ cups2.31 cups
Dry Breadcrumbsabout 3⅝ cups3.57 cups
Panko Breadcrumbs8 cups8 cups
Chia Seeds2½ cups2.5 cups
Ground Flaxseed4 cups4 cups
Sesame Seedsabout 2¾ cups2.78 cups
All-Purpose Flourabout 3¼ cups3.2 cups
Bread Flourabout 3⅛ cups3.15 cups
Almond Flourabout 4⅛ cups4.17 cups
Granulated Sugar2 cups2 cups

More dried lentils conversions

Frequently asked questions

How many cups is 400 grams of dried lentils?

400 grams of dried lentils is about 2⅛ cups (2.08 cups), based on 192 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 400 grams of dried lentils is 1.97 cups.

Should I weigh dried lentils or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.