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400 Grams of White Rice (uncooked) to Cups

400 grams of white rice = about 2⅛ cups

That's 2.16 US cups, or 2.05 metric cups (250 ml).

400 grams of white rice in other units

Ounces
14.1
US cups
2.16
Metric cups (250 ml)
2.05
Tablespoons
34.6
Milliliters
512

White Rice (uncooked) converter

400 grams = about 2⅛ cups (2.16 cups)

How to convert grams of white rice to cups

One level US cup of white rice weighs about 185 g. Divide the grams by that: 400 ÷ 185 = 2.16 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

White Rice (uncooked): grams to cups chart

GramsCupsExact
25 gramsabout 2¼ tablespoons0.14 cups
50 gramsabout ¼ cup0.27 cups
75 gramsabout ⅜ cup0.41 cups
100 gramsabout ½ cup0.54 cups
113 gramsabout ⅝ cup0.61 cups
120 gramsabout ⅔ cup0.65 cups
125 gramsabout ⅔ cup0.68 cups
150 gramsabout ¾ cup0.81 cups
170 gramsabout ⅞ cup0.92 cups
175 gramsabout 1 cup0.95 cups
200 gramsabout 1⅛ cups1.08 cups
225 gramsabout 1¼ cups1.22 cups
250 gramsabout 1⅓ cups1.35 cups
300 grams1⅝ cups1.62 cups
340 gramsabout 1⅞ cups1.84 cups
350 gramsabout 1⅞ cups1.89 cups
400 gramsabout 2⅛ cups2.16 cups
450 gramsabout 2⅜ cups2.43 cups
454 gramsabout 2½ cups2.45 cups
500 gramsabout 2⅔ cups2.7 cups
600 grams3¼ cups3.24 cups
750 gramsabout 4 cups4.05 cups
1000 gramsabout 5⅜ cups5.41 cups

400 grams of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 4½ cups4.44 cups
Brown Rice (uncooked)about 2⅛ cups2.11 cups
Quinoa (uncooked)about 2⅓ cups2.35 cups
Dried Lentilsabout 2⅛ cups2.08 cups
Couscous (uncooked)about 2⅓ cups2.31 cups
Dry Breadcrumbsabout 3⅝ cups3.57 cups
Panko Breadcrumbs8 cups8 cups
Chia Seeds2½ cups2.5 cups
Ground Flaxseed4 cups4 cups
Sesame Seedsabout 2¾ cups2.78 cups
All-Purpose Flourabout 3¼ cups3.2 cups
Bread Flourabout 3⅛ cups3.15 cups
Almond Flourabout 4⅛ cups4.17 cups
Granulated Sugar2 cups2 cups

More white rice conversions

Frequently asked questions

How many cups is 400 grams of white rice?

400 grams of white rice is about 2⅛ cups (2.16 cups), based on 185 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 400 grams of white rice is 2.05 cups.

Should I weigh white rice or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.