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1 Cup of White Rice (uncooked) in Grams
1 cup of white rice = 185 grams
That's 185 g, or 6.53 oz by weight.
1 cup of white rice in other units
- Grams
- 185
- Ounces
- 6.53
- Metric cups (250 ml)
- 0.95
- Tablespoons
- 16
- Milliliters
- 237
How to convert cups of white rice to grams
One level US cup of white rice weighs about 185 g. Multiply: 1 × 185 = 185 g.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
White Rice (uncooked): cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 23 grams |
| 1/4 cup | 46 grams |
| 1/3 cup | 62 grams |
| 1/2 cup | 93 grams |
| 2/3 cup | 123 grams |
| 3/4 cup | 139 grams |
| 1 cup | 185 grams |
| 1 1/4 cups | 231 grams |
| 1 1/2 cups | 278 grams |
| 2 cups | 370 grams |
| 2 1/2 cups | 463 grams |
| 3 cups | 555 grams |
| 4 cups | 740 grams |
1 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Rolled Oats | 90 grams |
| Brown Rice (uncooked) | 190 grams |
| Quinoa (uncooked) | 170 grams |
| Dried Lentils | 192 grams |
| Couscous (uncooked) | 173 grams |
| Dry Breadcrumbs | 112 grams |
| Panko Breadcrumbs | 50 grams |
| Chia Seeds | 160 grams |
| Ground Flaxseed | 100 grams |
| Sesame Seeds | 144 grams |
| All-Purpose Flour | 125 grams |
| Bread Flour | 127 grams |
| Almond Flour | 96 grams |
| Granulated Sugar | 200 grams |
More white rice conversions
- All white rice conversions
- 100 grams of white rice to cups
- 1 ounce of white rice to cups
- 1 tablespoon of white rice to grams
Frequently asked questions
How many grams is 1 cup of white rice?
1 cup of white rice is 185 grams, based on 185 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 cup of white rice would be 195 g.
Should I weigh white rice or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.