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1 Cup of Couscous (uncooked) in Grams
1 cup of couscous = 173 grams
That's 173 g, or 6.1 oz by weight.
1 cup of couscous in other units
- Grams
- 173
- Ounces
- 6.1
- Metric cups (250 ml)
- 0.95
- Tablespoons
- 16
- Milliliters
- 237
How to convert cups of couscous to grams
One level US cup of couscous weighs about 173 g. Multiply: 1 × 173 = 173 g.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Couscous (uncooked): cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 22 grams |
| 1/4 cup | 43 grams |
| 1/3 cup | 58 grams |
| 1/2 cup | 87 grams |
| 2/3 cup | 115 grams |
| 3/4 cup | 130 grams |
| 1 cup | 173 grams |
| 1 1/4 cups | 216 grams |
| 1 1/2 cups | 260 grams |
| 2 cups | 346 grams |
| 2 1/2 cups | 433 grams |
| 3 cups | 519 grams |
| 4 cups | 692 grams |
1 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Rolled Oats | 90 grams |
| White Rice (uncooked) | 185 grams |
| Brown Rice (uncooked) | 190 grams |
| Quinoa (uncooked) | 170 grams |
| Dried Lentils | 192 grams |
| Dry Breadcrumbs | 112 grams |
| Panko Breadcrumbs | 50 grams |
| Chia Seeds | 160 grams |
| Ground Flaxseed | 100 grams |
| Sesame Seeds | 144 grams |
| All-Purpose Flour | 125 grams |
| Bread Flour | 127 grams |
| Almond Flour | 96 grams |
| Granulated Sugar | 200 grams |
More couscous conversions
- All couscous conversions
- 100 grams of couscous to cups
- 1 ounce of couscous to cups
- 1 tablespoon of couscous to grams
Frequently asked questions
How many grams is 1 cup of couscous?
1 cup of couscous is 173 grams, based on 173 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 cup of couscous would be 183 g.
Should I weigh couscous or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.