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1 1/4 Cups of Couscous (uncooked) in Grams
1 1/4 cups of couscous = 216 grams
That's 216 g, or 7.63 oz by weight.
1 1/4 cups of couscous in other units
- Grams
- 216
- Ounces
- 7.63
- Metric cups (250 ml)
- 1.18
- Tablespoons
- 20
- Milliliters
- 296
How to convert cups of couscous to grams
One level US cup of couscous weighs about 173 g. Multiply: 1 1/4 × 173 = 216 g.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Couscous (uncooked): cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 22 grams |
| 1/4 cup | 43 grams |
| 1/3 cup | 58 grams |
| 1/2 cup | 87 grams |
| 2/3 cup | 115 grams |
| 3/4 cup | 130 grams |
| 1 cup | 173 grams |
| 1 1/4 cups | 216 grams |
| 1 1/2 cups | 260 grams |
| 2 cups | 346 grams |
| 2 1/2 cups | 433 grams |
| 3 cups | 519 grams |
| 4 cups | 692 grams |
1 1/4 cups of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Rolled Oats | 113 grams |
| White Rice (uncooked) | 231 grams |
| Brown Rice (uncooked) | 238 grams |
| Quinoa (uncooked) | 213 grams |
| Dried Lentils | 240 grams |
| Dry Breadcrumbs | 140 grams |
| Panko Breadcrumbs | 63 grams |
| Chia Seeds | 200 grams |
| Ground Flaxseed | 125 grams |
| Sesame Seeds | 180 grams |
| All-Purpose Flour | 156 grams |
| Bread Flour | 159 grams |
| Almond Flour | 120 grams |
| Granulated Sugar | 250 grams |
More couscous conversions
- All couscous conversions
- 100 grams of couscous to cups
- 1 ounce of couscous to cups
- 1 tablespoon of couscous to grams
Frequently asked questions
How many grams is 1 1/4 cups of couscous?
1 1/4 cups of couscous is 216 grams, based on 173 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 1/4 cups of couscous would be 229 g.
Should I weigh couscous or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.