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Couscous (uncooked) conversions: cups, grams & ounces
One level US cup of couscous weighs about 173 g (6.1 oz). Pick an amount below for the exact answer, or use the converter.
- 1 cup
- 173 g
- ½ cup
- 87 g
- ¼ cup
- 43 g
- 1 tablespoon
- 11 g
- 100 g
- 0.58 cups
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Couscous (uncooked): grams to cups
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 2¼ tablespoons | 0.14 cups |
| 50 grams | about ¼ cup | 0.29 cups |
| 75 grams | about ⅜ cup | 0.43 cups |
| 100 grams | about ⅝ cup | 0.58 cups |
| 113 grams | about ⅔ cup | 0.65 cups |
| 120 grams | about ⅔ cup | 0.69 cups |
| 125 grams | about ¾ cup | 0.72 cups |
| 150 grams | about ⅞ cup | 0.87 cups |
| 170 grams | about 1 cup | 0.98 cups |
| 175 grams | about 1 cup | 1.01 cups |
| 200 grams | about 1⅛ cups | 1.16 cups |
| 225 grams | about 1⅓ cups | 1.3 cups |
| 250 grams | about 1½ cups | 1.45 cups |
| 300 grams | about 1¾ cups | 1.73 cups |
| 340 grams | about 2 cups | 1.97 cups |
| 350 grams | about 2 cups | 2.02 cups |
| 400 grams | about 2⅓ cups | 2.31 cups |
| 450 grams | about 2⅝ cups | 2.6 cups |
| 454 grams | 2⅝ cups | 2.62 cups |
| 500 grams | about 2⅞ cups | 2.89 cups |
| 600 grams | about 3½ cups | 3.47 cups |
| 750 grams | 4⅓ cups | 4.34 cups |
| 1000 grams | about 5¾ cups | 5.78 cups |
Couscous (uncooked): cups to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 22 grams |
| 1/4 cup | 43 grams |
| 1/3 cup | 58 grams |
| 1/2 cup | 87 grams |
| 2/3 cup | 115 grams |
| 3/4 cup | 130 grams |
| 1 cup | 173 grams |
| 1 1/4 cups | 216 grams |
| 1 1/2 cups | 260 grams |
| 2 cups | 346 grams |
| 2 1/2 cups | 433 grams |
| 3 cups | 519 grams |
| 4 cups | 692 grams |
Couscous (uncooked): ounces to cups
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 2½ tablespoons | 0.16 cups |
| 2 ounces | about ⅓ cup | 0.33 cups |
| 3 ounces | about ½ cup | 0.49 cups |
| 4 ounces | about ⅔ cup | 0.66 cups |
| 5 ounces | about ⅞ cup | 0.82 cups |
| 6 ounces | about 1 cup | 0.98 cups |
| 8 ounces | about 1⅓ cups | 1.31 cups |
| 10 ounces | about 1⅝ cups | 1.64 cups |
| 12 ounces | about 2 cups | 1.97 cups |
| 16 ounces | 2⅝ cups | 2.62 cups |
Couscous (uncooked): tablespoons to grams
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 5.4 grams |
| 1 tablespoon | 11 grams |
| 2 tablespoons | 22 grams |
| 3 tablespoons | 32 grams |
| 4 tablespoons | 43 grams |
| 5 tablespoons | 54 grams |
| 6 tablespoons | 65 grams |
| 8 tablespoons | 87 grams |
Other grains, oats & seeds
- Rolled Oats
- White Rice (uncooked)
- Brown Rice (uncooked)
- Quinoa (uncooked)
- Dried Lentils
- Dry Breadcrumbs
- Panko Breadcrumbs
- Chia Seeds
- Ground Flaxseed
- Sesame Seeds
Frequently asked questions
How many grams is 1 cup of couscous?
One level US cup of couscous weighs about 173 g (6.1 oz). These are typical values for level, spooned measures.
Should I weigh couscous or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate.