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Dried Lentils conversions: cups, grams & ounces
One level US cup of dried lentils weighs about 192 g (6.77 oz). Also known as lentils, red lentils. Pick an amount below for the exact answer, or use the converter.
- 1 cup
- 192 g
- ½ cup
- 96 g
- ¼ cup
- 48 g
- 1 tablespoon
- 12 g
- 100 g
- 0.52 cups
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Dried Lentils: grams to cups
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 2 tablespoons | 0.13 cups |
| 50 grams | about ¼ cup | 0.26 cups |
| 75 grams | about ⅜ cup | 0.39 cups |
| 100 grams | about ½ cup | 0.52 cups |
| 113 grams | about ⅝ cup | 0.59 cups |
| 120 grams | ⅝ cup | 0.62 cups |
| 125 grams | about ⅔ cup | 0.65 cups |
| 150 grams | about ¾ cup | 0.78 cups |
| 170 grams | about ⅞ cup | 0.89 cups |
| 175 grams | about ⅞ cup | 0.91 cups |
| 200 grams | about 1 cup | 1.04 cups |
| 225 grams | about 1⅛ cups | 1.17 cups |
| 250 grams | about 1⅓ cups | 1.3 cups |
| 300 grams | about 1½ cups | 1.56 cups |
| 340 grams | about 1¾ cups | 1.77 cups |
| 350 grams | about 1⅞ cups | 1.82 cups |
| 400 grams | about 2⅛ cups | 2.08 cups |
| 450 grams | about 2⅓ cups | 2.34 cups |
| 454 grams | about 2⅜ cups | 2.36 cups |
| 500 grams | about 2⅝ cups | 2.6 cups |
| 600 grams | 3⅛ cups | 3.13 cups |
| 750 grams | about 3⅞ cups | 3.91 cups |
| 1000 grams | about 5¼ cups | 5.21 cups |
Dried Lentils: cups to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 24 grams |
| 1/4 cup | 48 grams |
| 1/3 cup | 64 grams |
| 1/2 cup | 96 grams |
| 2/3 cup | 128 grams |
| 3/4 cup | 144 grams |
| 1 cup | 192 grams |
| 1 1/4 cups | 240 grams |
| 1 1/2 cups | 288 grams |
| 2 cups | 384 grams |
| 2 1/2 cups | 480 grams |
| 3 cups | 576 grams |
| 4 cups | 768 grams |
Dried Lentils: ounces to cups
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 2¼ tablespoons | 0.15 cups |
| 2 ounces | about ⅓ cup | 0.3 cups |
| 3 ounces | about ½ cup | 0.44 cups |
| 4 ounces | about ⅝ cup | 0.59 cups |
| 5 ounces | about ¾ cup | 0.74 cups |
| 6 ounces | about ⅞ cup | 0.89 cups |
| 8 ounces | about 1⅛ cups | 1.18 cups |
| 10 ounces | about 1½ cups | 1.48 cups |
| 12 ounces | about 1¾ cups | 1.77 cups |
| 16 ounces | about 2⅜ cups | 2.36 cups |
Dried Lentils: tablespoons to grams
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 6 grams |
| 1 tablespoon | 12 grams |
| 2 tablespoons | 24 grams |
| 3 tablespoons | 36 grams |
| 4 tablespoons | 48 grams |
| 5 tablespoons | 60 grams |
| 6 tablespoons | 72 grams |
| 8 tablespoons | 96 grams |
Other grains, oats & seeds
- Rolled Oats
- White Rice (uncooked)
- Brown Rice (uncooked)
- Quinoa (uncooked)
- Couscous (uncooked)
- Dry Breadcrumbs
- Panko Breadcrumbs
- Chia Seeds
- Ground Flaxseed
- Sesame Seeds
Frequently asked questions
How many grams is 1 cup of dried lentils?
One level US cup of dried lentils weighs about 192 g (6.77 oz). These are typical values for level, spooned measures.
Should I weigh dried lentils or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate.