Home › Dried Lentils › 12 ounces to cups

12 oz of Dried Lentils to Cups

12 ounces of dried lentils = about 1¾ cups

That's 1.77 US cups, or 1.68 metric cups (250 ml).

12 ounces of dried lentils in other units

Grams
340
US cups
1.77
Metric cups (250 ml)
1.68
Tablespoons
28.3
Milliliters
419

Dried Lentils converter

12 ounces = about 1¾ cups (1.77 cups)

How to convert ounces of dried lentils to cups

Weight ounces first become grams (1 oz = 28.35 g), so 12 oz = 340 g. One US cup of dried lentils weighs 192 g, so 340 ÷ 192 = 1.77 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

Dried Lentils: ounces to cups chart

OuncesCupsExact
1 ounceabout 2¼ tablespoons0.15 cups
2 ouncesabout ⅓ cup0.3 cups
3 ouncesabout ½ cup0.44 cups
4 ouncesabout ⅝ cup0.59 cups
5 ouncesabout ¾ cup0.74 cups
6 ouncesabout ⅞ cup0.89 cups
8 ouncesabout 1⅛ cups1.18 cups
10 ouncesabout 1½ cups1.48 cups
12 ouncesabout 1¾ cups1.77 cups
16 ouncesabout 2⅜ cups2.36 cups

12 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 3¾ cups3.78 cups
White Rice (uncooked)about 1⅞ cups1.84 cups
Brown Rice (uncooked)about 1¾ cups1.79 cups
Quinoa (uncooked)2 cups2 cups
Couscous (uncooked)about 2 cups1.97 cups
Dry Breadcrumbsabout 3 cups3.04 cups
Panko Breadcrumbsabout 6¾ cups6.8 cups
Chia Seeds2⅛ cups2.13 cups
Ground Flaxseedabout 3⅜ cups3.4 cups
Sesame Seedsabout 2⅜ cups2.36 cups
All-Purpose Flourabout 2¾ cups2.72 cups
Bread Flourabout 2⅔ cups2.68 cups
Almond Flourabout 3½ cups3.54 cups
Granulated Sugarabout 1⅔ cups1.7 cups

More dried lentils conversions

Frequently asked questions

How many cups is 12 ounces of dried lentils?

12 ounces of dried lentils is about 1¾ cups (1.77 cups), based on 192 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 12 ounces of dried lentils is 1.68 cups.

Should I weigh dried lentils or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.