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5 oz of Dried Lentils to Cups

5 ounces of dried lentils = about ¾ cup

That's 0.74 US cups, or 0.7 metric cups (250 ml).

5 ounces of dried lentils in other units

Grams
142
US cups
0.74
Metric cups (250 ml)
0.7
Tablespoons
11.8
Milliliters
175

Dried Lentils converter

5 ounces = about ¾ cup (0.74 cups)

How to convert ounces of dried lentils to cups

Weight ounces first become grams (1 oz = 28.35 g), so 5 oz = 142 g. One US cup of dried lentils weighs 192 g, so 142 ÷ 192 = 0.74 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

Dried Lentils: ounces to cups chart

OuncesCupsExact
1 ounceabout 2¼ tablespoons0.15 cups
2 ouncesabout ⅓ cup0.3 cups
3 ouncesabout ½ cup0.44 cups
4 ouncesabout ⅝ cup0.59 cups
5 ouncesabout ¾ cup0.74 cups
6 ouncesabout ⅞ cup0.89 cups
8 ouncesabout 1⅛ cups1.18 cups
10 ouncesabout 1½ cups1.48 cups
12 ouncesabout 1¾ cups1.77 cups
16 ouncesabout 2⅜ cups2.36 cups

5 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 1⅝ cups1.57 cups
White Rice (uncooked)about ¾ cup0.77 cups
Brown Rice (uncooked)¾ cup0.75 cups
Quinoa (uncooked)about ⅞ cup0.83 cups
Couscous (uncooked)about ⅞ cup0.82 cups
Dry Breadcrumbsabout 1¼ cups1.27 cups
Panko Breadcrumbsabout 2⅞ cups2.83 cups
Chia Seedsabout ⅞ cup0.89 cups
Ground Flaxseedabout 1⅜ cups1.42 cups
Sesame Seedsabout 1 cup0.98 cups
All-Purpose Flourabout 1⅛ cups1.13 cups
Bread Flourabout 1⅛ cups1.12 cups
Almond Flourabout 1½ cups1.48 cups
Granulated Sugarabout ¾ cup0.71 cups

More dried lentils conversions

Frequently asked questions

How many cups is 5 ounces of dried lentils?

5 ounces of dried lentils is about ¾ cup (0.74 cups), based on 192 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 5 ounces of dried lentils is 0.7 cups.

Should I weigh dried lentils or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.