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16 oz of Dried Lentils to Cups

16 ounces of dried lentils = about 2⅜ cups

That's 2.36 US cups, or 2.24 metric cups (250 ml).

16 ounces of dried lentils in other units

Grams
454
US cups
2.36
Metric cups (250 ml)
2.24
Tablespoons
37.8
Milliliters
559

Dried Lentils converter

16 ounces = about 2⅜ cups (2.36 cups)

How to convert ounces of dried lentils to cups

Weight ounces first become grams (1 oz = 28.35 g), so 16 oz = 454 g. One US cup of dried lentils weighs 192 g, so 454 ÷ 192 = 2.36 cups.

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.

Dried Lentils: ounces to cups chart

OuncesCupsExact
1 ounceabout 2¼ tablespoons0.15 cups
2 ouncesabout ⅓ cup0.3 cups
3 ouncesabout ½ cup0.44 cups
4 ouncesabout ⅝ cup0.59 cups
5 ouncesabout ¾ cup0.74 cups
6 ouncesabout ⅞ cup0.89 cups
8 ouncesabout 1⅛ cups1.18 cups
10 ouncesabout 1½ cups1.48 cups
12 ouncesabout 1¾ cups1.77 cups
16 ouncesabout 2⅜ cups2.36 cups

16 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Rolled Oatsabout 5 cups5.04 cups
White Rice (uncooked)about 2½ cups2.45 cups
Brown Rice (uncooked)about 2⅜ cups2.39 cups
Quinoa (uncooked)2⅔ cups2.67 cups
Couscous (uncooked)2⅝ cups2.62 cups
Dry Breadcrumbsabout 4 cups4.05 cups
Panko Breadcrumbsabout 9⅛ cups9.07 cups
Chia Seedsabout 2⅞ cups2.83 cups
Ground Flaxseedabout 4½ cups4.54 cups
Sesame Seedsabout 3⅛ cups3.15 cups
All-Purpose Flour3⅝ cups3.63 cups
Bread Flourabout 3⅝ cups3.57 cups
Almond Flourabout 4¾ cups4.72 cups
Granulated Sugarabout 2¼ cups2.27 cups

More dried lentils conversions

Frequently asked questions

How many cups is 16 ounces of dried lentils?

16 ounces of dried lentils is about 2⅜ cups (2.36 cups), based on 192 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 16 ounces of dried lentils is 2.24 cups.

Should I weigh dried lentils or measure it by volume?

Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.