4 Cups of Dried Lentils in Grams
4 cups of dried lentils = 768 grams
That's 768 g, or 27.1 oz by weight.
4 cups of dried lentils in other units
- Grams
- 768
- Ounces
- 27.1
- Metric cups (250 ml)
- 3.79
- Tablespoons
- 64
- Milliliters
- 946
How to convert cups of dried lentils to grams
One level US cup of dried lentils weighs about 192 g. Multiply: 4 × 192 = 768 g.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Dried Lentils: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 24 grams |
| 1/4 cup | 48 grams |
| 1/3 cup | 64 grams |
| 1/2 cup | 96 grams |
| 2/3 cup | 128 grams |
| 3/4 cup | 144 grams |
| 1 cup | 192 grams |
| 1 1/4 cups | 240 grams |
| 1 1/2 cups | 288 grams |
| 2 cups | 384 grams |
| 2 1/2 cups | 480 grams |
| 3 cups | 576 grams |
| 4 cups | 768 grams |
4 cups of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Rolled Oats | 360 grams |
| White Rice (uncooked) | 740 grams |
| Brown Rice (uncooked) | 760 grams |
| Quinoa (uncooked) | 680 grams |
| Couscous (uncooked) | 692 grams |
| Dry Breadcrumbs | 448 grams |
| Panko Breadcrumbs | 200 grams |
| Chia Seeds | 640 grams |
| Ground Flaxseed | 400 grams |
| Sesame Seeds | 576 grams |
| All-Purpose Flour | 500 grams |
| Bread Flour | 508 grams |
| Almond Flour | 384 grams |
| Granulated Sugar | 800 grams |
More dried lentils conversions
- All dried lentils conversions
- 100 grams of dried lentils to cups
- 1 ounce of dried lentils to cups
- 1 tablespoon of dried lentils to grams
Frequently asked questions
How many grams is 4 cups of dried lentils?
4 cups of dried lentils is 768 grams, based on 192 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 4 cups of dried lentils would be 812 g.
Should I weigh dried lentils or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.