Home › Brown Rice (uncooked) › 4 cups to grams
4 Cups of Brown Rice (uncooked) in Grams
4 cups of brown rice = 760 grams
That's 760 g, or 26.8 oz by weight.
4 cups of brown rice in other units
- Grams
- 760
- Ounces
- 26.8
- Metric cups (250 ml)
- 3.79
- Tablespoons
- 64
- Milliliters
- 946
How to convert cups of brown rice to grams
One level US cup of brown rice weighs about 190 g. Multiply: 4 × 190 = 760 g.
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup.
Brown Rice (uncooked): cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 24 grams |
| 1/4 cup | 48 grams |
| 1/3 cup | 63 grams |
| 1/2 cup | 95 grams |
| 2/3 cup | 127 grams |
| 3/4 cup | 143 grams |
| 1 cup | 190 grams |
| 1 1/4 cups | 238 grams |
| 1 1/2 cups | 285 grams |
| 2 cups | 380 grams |
| 2 1/2 cups | 475 grams |
| 3 cups | 570 grams |
| 4 cups | 760 grams |
4 cups of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Rolled Oats | 360 grams |
| White Rice (uncooked) | 740 grams |
| Quinoa (uncooked) | 680 grams |
| Dried Lentils | 768 grams |
| Couscous (uncooked) | 692 grams |
| Dry Breadcrumbs | 448 grams |
| Panko Breadcrumbs | 200 grams |
| Chia Seeds | 640 grams |
| Ground Flaxseed | 400 grams |
| Sesame Seeds | 576 grams |
| All-Purpose Flour | 500 grams |
| Bread Flour | 508 grams |
| Almond Flour | 384 grams |
| Granulated Sugar | 800 grams |
More brown rice conversions
- All brown rice conversions
- 100 grams of brown rice to cups
- 1 ounce of brown rice to cups
- 1 tablespoon of brown rice to grams
Frequently asked questions
How many grams is 4 cups of brown rice?
4 cups of brown rice is 760 grams, based on 190 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 4 cups of brown rice would be 803 g.
Should I weigh brown rice or measure it by volume?
Grains settle when shaken, so pour them in loosely and level off rather than tapping the cup. Weighing is always more accurate, which is why grams are the safest choice for baking.