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1/4 Cup of Maple Syrup in Grams

1/4 cup of maple syrup = 79 grams

That's 79 g, or 2.78 oz by weight.

1/4 cup of maple syrup in other units

Grams
79
Ounces
2.78
Metric cups (250 ml)
0.24
Tablespoons
4
Milliliters
59

Maple Syrup converter

0.25 cups = 79 grams

How to convert cups of maple syrup to grams

One level US cup of maple syrup weighs about 315 g. Multiply: 1/4 × 315 = 79 g.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Maple Syrup: cups to grams chart

CupsGrams
1/8 cup39 grams
1/4 cup79 grams
1/3 cup105 grams
1/2 cup158 grams
2/3 cup210 grams
3/4 cup236 grams
1 cup315 grams
1 1/4 cups394 grams
1 1/2 cups473 grams
2 cups630 grams
2 1/2 cups788 grams
3 cups945 grams
4 cups1,260 grams

1/4 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Granulated Sugar50 grams
Brown Sugar55 grams
Powdered Sugar30 grams
Caster Sugar55 grams
Coconut Sugar38 grams
Honey85 grams
Golden Syrup85 grams
Molasses84 grams
All-Purpose Flour31 grams
Bread Flour32 grams
Almond Flour24 grams
Butter57 grams
Milk61 grams
Rolled Oats23 grams

More maple syrup conversions

Frequently asked questions

How many grams is 1/4 cup of maple syrup?

1/4 cup of maple syrup is 79 grams, based on 315 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/4 cup of maple syrup would be 83 g.

Should I weigh maple syrup or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.