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2 Cups of Maple Syrup in Grams

2 cups of maple syrup = 630 grams

That's 630 g, or 22.2 oz by weight.

2 cups of maple syrup in other units

Grams
630
Ounces
22.2
Metric cups (250 ml)
1.89
Tablespoons
32
Milliliters
473

Maple Syrup converter

2 cups = 630 grams

How to convert cups of maple syrup to grams

One level US cup of maple syrup weighs about 315 g. Multiply: 2 × 315 = 630 g.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Maple Syrup: cups to grams chart

CupsGrams
1/8 cup39 grams
1/4 cup79 grams
1/3 cup105 grams
1/2 cup158 grams
2/3 cup210 grams
3/4 cup236 grams
1 cup315 grams
1 1/4 cups394 grams
1 1/2 cups473 grams
2 cups630 grams
2 1/2 cups788 grams
3 cups945 grams
4 cups1,260 grams

2 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Granulated Sugar400 grams
Brown Sugar440 grams
Powdered Sugar240 grams
Caster Sugar440 grams
Coconut Sugar300 grams
Honey680 grams
Golden Syrup680 grams
Molasses674 grams
All-Purpose Flour250 grams
Bread Flour254 grams
Almond Flour192 grams
Butter454 grams
Milk488 grams
Rolled Oats180 grams

More maple syrup conversions

Frequently asked questions

How many grams is 2 cups of maple syrup?

2 cups of maple syrup is 630 grams, based on 315 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 2 cups of maple syrup would be 666 g.

Should I weigh maple syrup or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.