1 Cup of Maple Syrup in Grams
1 cup of maple syrup = 315 grams
That's 315 g, or 11.1 oz by weight.
1 cup of maple syrup in other units
- Grams
- 315
- Ounces
- 11.1
- Metric cups (250 ml)
- 0.95
- Tablespoons
- 16
- Milliliters
- 237
How to convert cups of maple syrup to grams
One level US cup of maple syrup weighs about 315 g. Multiply: 1 × 315 = 315 g.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Maple Syrup: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 39 grams |
| 1/4 cup | 79 grams |
| 1/3 cup | 105 grams |
| 1/2 cup | 158 grams |
| 2/3 cup | 210 grams |
| 3/4 cup | 236 grams |
| 1 cup | 315 grams |
| 1 1/4 cups | 394 grams |
| 1 1/2 cups | 473 grams |
| 2 cups | 630 grams |
| 2 1/2 cups | 788 grams |
| 3 cups | 945 grams |
| 4 cups | 1,260 grams |
1 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Granulated Sugar | 200 grams |
| Brown Sugar | 220 grams |
| Powdered Sugar | 120 grams |
| Caster Sugar | 220 grams |
| Coconut Sugar | 150 grams |
| Honey | 340 grams |
| Golden Syrup | 340 grams |
| Molasses | 337 grams |
| All-Purpose Flour | 125 grams |
| Bread Flour | 127 grams |
| Almond Flour | 96 grams |
| Butter | 227 grams |
| Milk | 244 grams |
| Rolled Oats | 90 grams |
More maple syrup conversions
- All maple syrup conversions
- 100 grams of maple syrup to cups
- 1 ounce of maple syrup to cups
- 1 tablespoon of maple syrup to grams
Frequently asked questions
How many grams is 1 cup of maple syrup?
1 cup of maple syrup is 315 grams, based on 315 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 cup of maple syrup would be 333 g.
Should I weigh maple syrup or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.