1/3 Cup of Maple Syrup in Grams
1/3 cup of maple syrup = 105 grams
That's 105 g, or 3.7 oz by weight.
1/3 cup of maple syrup in other units
- Grams
- 105
- Ounces
- 3.7
- Metric cups (250 ml)
- 0.32
- Tablespoons
- 5.33
- Milliliters
- 79
How to convert cups of maple syrup to grams
One level US cup of maple syrup weighs about 315 g. Multiply: 1/3 × 315 = 105 g.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Maple Syrup: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 39 grams |
| 1/4 cup | 79 grams |
| 1/3 cup | 105 grams |
| 1/2 cup | 158 grams |
| 2/3 cup | 210 grams |
| 3/4 cup | 236 grams |
| 1 cup | 315 grams |
| 1 1/4 cups | 394 grams |
| 1 1/2 cups | 473 grams |
| 2 cups | 630 grams |
| 2 1/2 cups | 788 grams |
| 3 cups | 945 grams |
| 4 cups | 1,260 grams |
1/3 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Granulated Sugar | 67 grams |
| Brown Sugar | 73 grams |
| Powdered Sugar | 40 grams |
| Caster Sugar | 73 grams |
| Coconut Sugar | 50 grams |
| Honey | 113 grams |
| Golden Syrup | 113 grams |
| Molasses | 112 grams |
| All-Purpose Flour | 42 grams |
| Bread Flour | 42 grams |
| Almond Flour | 32 grams |
| Butter | 76 grams |
| Milk | 81 grams |
| Rolled Oats | 30 grams |
More maple syrup conversions
- All maple syrup conversions
- 100 grams of maple syrup to cups
- 1 ounce of maple syrup to cups
- 1 tablespoon of maple syrup to grams
Frequently asked questions
How many grams is 1/3 cup of maple syrup?
1/3 cup of maple syrup is 105 grams, based on 315 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/3 cup of maple syrup would be 111 g.
Should I weigh maple syrup or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.