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1/3 Cup of Molasses in Grams

1/3 cup of molasses = 112 grams

That's 112 g, or 3.96 oz by weight.

1/3 cup of molasses in other units

Grams
112
Ounces
3.96
Metric cups (250 ml)
0.32
Tablespoons
5.33
Milliliters
79

Molasses converter

0.33 cups = 112 grams

How to convert cups of molasses to grams

One level US cup of molasses weighs about 337 g. Multiply: 1/3 × 337 = 112 g.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Molasses: cups to grams chart

CupsGrams
1/8 cup42 grams
1/4 cup84 grams
1/3 cup112 grams
1/2 cup169 grams
2/3 cup225 grams
3/4 cup253 grams
1 cup337 grams
1 1/4 cups421 grams
1 1/2 cups506 grams
2 cups674 grams
2 1/2 cups843 grams
3 cups1,011 grams
4 cups1,348 grams

1/3 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
Granulated Sugar67 grams
Brown Sugar73 grams
Powdered Sugar40 grams
Caster Sugar73 grams
Coconut Sugar50 grams
Honey113 grams
Maple Syrup105 grams
Golden Syrup113 grams
All-Purpose Flour42 grams
Bread Flour42 grams
Almond Flour32 grams
Butter76 grams
Milk81 grams
Rolled Oats30 grams

More molasses conversions

Frequently asked questions

How many grams is 1/3 cup of molasses?

1/3 cup of molasses is 112 grams, based on 337 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/3 cup of molasses would be 119 g.

Should I weigh molasses or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.