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Molasses conversions: cups, grams & ounces
One level US cup of molasses weighs about 337 g (11.9 oz). Also known as treacle, black treacle. Pick an amount below for the exact answer, or use the converter.
- 1 cup
- 337 g
- ½ cup
- 169 g
- ¼ cup
- 84 g
- 1 tablespoon
- 21 g
- 100 g
- 0.3 cups
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Molasses: grams to cups
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 1¼ tablespoons | 0.07 cups |
| 50 grams | about 2¼ tablespoons | 0.15 cups |
| 75 grams | about ¼ cup | 0.22 cups |
| 100 grams | about ⅓ cup | 0.3 cups |
| 113 grams | ⅓ cup | 0.34 cups |
| 120 grams | about ⅜ cup | 0.36 cups |
| 125 grams | about ⅜ cup | 0.37 cups |
| 150 grams | about ½ cup | 0.45 cups |
| 170 grams | about ½ cup | 0.5 cups |
| 175 grams | about ½ cup | 0.52 cups |
| 200 grams | about ⅝ cup | 0.59 cups |
| 225 grams | ⅔ cup | 0.67 cups |
| 250 grams | about ¾ cup | 0.74 cups |
| 300 grams | about ⅞ cup | 0.89 cups |
| 340 grams | about 1 cup | 1.01 cups |
| 350 grams | about 1 cup | 1.04 cups |
| 400 grams | about 1⅛ cups | 1.19 cups |
| 450 grams | 1⅓ cups | 1.34 cups |
| 454 grams | about 1⅓ cups | 1.35 cups |
| 500 grams | about 1½ cups | 1.48 cups |
| 600 grams | about 1¾ cups | 1.78 cups |
| 750 grams | about 2¼ cups | 2.23 cups |
| 1000 grams | about 3 cups | 2.97 cups |
Molasses: cups to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 42 grams |
| 1/4 cup | 84 grams |
| 1/3 cup | 112 grams |
| 1/2 cup | 169 grams |
| 2/3 cup | 225 grams |
| 3/4 cup | 253 grams |
| 1 cup | 337 grams |
| 1 1/4 cups | 421 grams |
| 1 1/2 cups | 506 grams |
| 2 cups | 674 grams |
| 2 1/2 cups | 843 grams |
| 3 cups | 1,011 grams |
| 4 cups | 1,348 grams |
Molasses: ounces to cups
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¼ tablespoons | 0.08 cups |
| 2 ounces | about 2¾ tablespoons | 0.17 cups |
| 3 ounces | ¼ cup | 0.25 cups |
| 4 ounces | ⅓ cup | 0.34 cups |
| 5 ounces | about ⅜ cup | 0.42 cups |
| 6 ounces | about ½ cup | 0.5 cups |
| 8 ounces | about ⅔ cup | 0.67 cups |
| 10 ounces | about ⅞ cup | 0.84 cups |
| 12 ounces | about 1 cup | 1.01 cups |
| 16 ounces | about 1⅓ cups | 1.35 cups |
Molasses: tablespoons to grams
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 11 grams |
| 1 tablespoon | 21 grams |
| 2 tablespoons | 42 grams |
| 3 tablespoons | 63 grams |
| 4 tablespoons | 84 grams |
| 5 tablespoons | 105 grams |
| 6 tablespoons | 126 grams |
| 8 tablespoons | 169 grams |
Other sugars & syrups
Frequently asked questions
How many grams is 1 cup of molasses?
One level US cup of molasses weighs about 337 g (11.9 oz). These are typical values for level, spooned measures.
Should I weigh molasses or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate.