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16 oz of Molasses to Cups

16 ounces of molasses = about 1⅓ cups

That's 1.35 US cups, or 1.27 metric cups (250 ml).

16 ounces of molasses in other units

Grams
454
US cups
1.35
Metric cups (250 ml)
1.27
Tablespoons
21.5
Milliliters
318

Molasses converter

16 ounces = about 1⅓ cups (1.35 cups)

How to convert ounces of molasses to cups

Weight ounces first become grams (1 oz = 28.35 g), so 16 oz = 454 g. One US cup of molasses weighs 337 g, so 454 ÷ 337 = 1.35 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Molasses: ounces to cups chart

OuncesCupsExact
1 ounceabout 1¼ tablespoons0.08 cups
2 ouncesabout 2¾ tablespoons0.17 cups
3 ounces¼ cup0.25 cups
4 ounces⅓ cup0.34 cups
5 ouncesabout ⅜ cup0.42 cups
6 ouncesabout ½ cup0.5 cups
8 ouncesabout ⅔ cup0.67 cups
10 ouncesabout ⅞ cup0.84 cups
12 ouncesabout 1 cup1.01 cups
16 ouncesabout 1⅓ cups1.35 cups

16 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Granulated Sugarabout 2¼ cups2.27 cups
Brown Sugarabout 2 cups2.06 cups
Powdered Sugarabout 3¾ cups3.78 cups
Caster Sugarabout 2 cups2.06 cups
Coconut Sugarabout 3 cups3.02 cups
Honey1⅓ cups1.33 cups
Maple Syrupabout 1½ cups1.44 cups
Golden Syrup1⅓ cups1.33 cups
All-Purpose Flour3⅝ cups3.63 cups
Bread Flourabout 3⅝ cups3.57 cups
Almond Flourabout 4¾ cups4.72 cups
Butter2 cups2 cups
Milkabout 1⅞ cups1.86 cups
Rolled Oatsabout 5 cups5.04 cups

More molasses conversions

Frequently asked questions

How many cups is 16 ounces of molasses?

16 ounces of molasses is about 1⅓ cups (1.35 cups), based on 337 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 16 ounces of molasses is 1.27 cups.

Should I weigh molasses or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.