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16 oz of Maple Syrup to Cups

16 ounces of maple syrup = about 1½ cups

That's 1.44 US cups, or 1.36 metric cups (250 ml).

16 ounces of maple syrup in other units

Grams
454
US cups
1.44
Metric cups (250 ml)
1.36
Tablespoons
23
Milliliters
341

Maple Syrup converter

16 ounces = about 1½ cups (1.44 cups)

How to convert ounces of maple syrup to cups

Weight ounces first become grams (1 oz = 28.35 g), so 16 oz = 454 g. One US cup of maple syrup weighs 315 g, so 454 ÷ 315 = 1.44 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Maple Syrup: ounces to cups chart

OuncesCupsExact
1 ounceabout 1½ tablespoons0.09 cups
2 ouncesabout 3 tablespoons0.18 cups
3 ouncesabout ¼ cup0.27 cups
4 ouncesabout ⅜ cup0.36 cups
5 ouncesabout ½ cup0.45 cups
6 ouncesabout ½ cup0.54 cups
8 ouncesabout ¾ cup0.72 cups
10 ouncesabout ⅞ cup0.9 cups
12 ouncesabout 1⅛ cups1.08 cups
16 ouncesabout 1½ cups1.44 cups

16 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Granulated Sugarabout 2¼ cups2.27 cups
Brown Sugarabout 2 cups2.06 cups
Powdered Sugarabout 3¾ cups3.78 cups
Caster Sugarabout 2 cups2.06 cups
Coconut Sugarabout 3 cups3.02 cups
Honey1⅓ cups1.33 cups
Golden Syrup1⅓ cups1.33 cups
Molassesabout 1⅓ cups1.35 cups
All-Purpose Flour3⅝ cups3.63 cups
Bread Flourabout 3⅝ cups3.57 cups
Almond Flourabout 4¾ cups4.72 cups
Butter2 cups2 cups
Milkabout 1⅞ cups1.86 cups
Rolled Oatsabout 5 cups5.04 cups

More maple syrup conversions

Frequently asked questions

How many cups is 16 ounces of maple syrup?

16 ounces of maple syrup is about 1½ cups (1.44 cups), based on 315 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 16 ounces of maple syrup is 1.36 cups.

Should I weigh maple syrup or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.