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4 oz of Maple Syrup to Cups

4 ounces of maple syrup = about ⅜ cup

That's 0.36 US cups, or 0.34 metric cups (250 ml).

4 ounces of maple syrup in other units

Grams
113
US cups
0.36
Metric cups (250 ml)
0.34
Tablespoons
5.76
Milliliters
85

Maple Syrup converter

4 ounces = about ⅜ cup (0.36 cups)

How to convert ounces of maple syrup to cups

Weight ounces first become grams (1 oz = 28.35 g), so 4 oz = 113 g. One US cup of maple syrup weighs 315 g, so 113 ÷ 315 = 0.36 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Maple Syrup: ounces to cups chart

OuncesCupsExact
1 ounceabout 1½ tablespoons0.09 cups
2 ouncesabout 3 tablespoons0.18 cups
3 ouncesabout ¼ cup0.27 cups
4 ouncesabout ⅜ cup0.36 cups
5 ouncesabout ½ cup0.45 cups
6 ouncesabout ½ cup0.54 cups
8 ouncesabout ¾ cup0.72 cups
10 ouncesabout ⅞ cup0.9 cups
12 ouncesabout 1⅛ cups1.08 cups
16 ouncesabout 1½ cups1.44 cups

4 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Granulated Sugarabout ⅝ cup0.57 cups
Brown Sugarabout ½ cup0.52 cups
Powdered Sugarabout 1 cup0.94 cups
Caster Sugarabout ½ cup0.52 cups
Coconut Sugarabout ¾ cup0.76 cups
Honey⅓ cup0.33 cups
Golden Syrup⅓ cup0.33 cups
Molasses⅓ cup0.34 cups
All-Purpose Flourabout ⅞ cup0.91 cups
Bread Flourabout ⅞ cup0.89 cups
Almond Flourabout 1⅛ cups1.18 cups
Butter½ cup0.5 cups
Milkabout ½ cup0.46 cups
Rolled Oatsabout 1¼ cups1.26 cups

More maple syrup conversions

Frequently asked questions

How many cups is 4 ounces of maple syrup?

4 ounces of maple syrup is about ⅜ cup (0.36 cups), based on 315 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 4 ounces of maple syrup is 0.34 cups.

Should I weigh maple syrup or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.