4 oz of Honey to Cups
4 ounces of honey = ⅓ cup
That's 0.33 US cups, or 0.32 metric cups (250 ml).
4 ounces of honey in other units
- Grams
- 113
- US cups
- 0.33
- Metric cups (250 ml)
- 0.32
- Tablespoons
- 5.34
- Milliliters
- 79
How to convert ounces of honey to cups
Weight ounces first become grams (1 oz = 28.35 g), so 4 oz = 113 g. One US cup of honey weighs 340 g, so 113 ÷ 340 = 0.33 cups.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Honey: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¼ tablespoons | 0.08 cups |
| 2 ounces | about 2¾ tablespoons | 0.17 cups |
| 3 ounces | ¼ cup | 0.25 cups |
| 4 ounces | ⅓ cup | 0.33 cups |
| 5 ounces | about ⅜ cup | 0.42 cups |
| 6 ounces | ½ cup | 0.5 cups |
| 8 ounces | ⅔ cup | 0.67 cups |
| 10 ounces | about ⅞ cup | 0.83 cups |
| 12 ounces | 1 cup | 1 cups |
| 16 ounces | 1⅓ cups | 1.33 cups |
4 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Granulated Sugar | about ⅝ cup | 0.57 cups |
| Brown Sugar | about ½ cup | 0.52 cups |
| Powdered Sugar | about 1 cup | 0.94 cups |
| Caster Sugar | about ½ cup | 0.52 cups |
| Coconut Sugar | about ¾ cup | 0.76 cups |
| Maple Syrup | about ⅜ cup | 0.36 cups |
| Golden Syrup | ⅓ cup | 0.33 cups |
| Molasses | ⅓ cup | 0.34 cups |
| All-Purpose Flour | about ⅞ cup | 0.91 cups |
| Bread Flour | about ⅞ cup | 0.89 cups |
| Almond Flour | about 1⅛ cups | 1.18 cups |
| Butter | ½ cup | 0.5 cups |
| Milk | about ½ cup | 0.46 cups |
| Rolled Oats | about 1¼ cups | 1.26 cups |
More honey conversions
- All honey conversions
- 100 grams of honey to cups
- 1 cup of honey to grams
- 1 tablespoon of honey to grams
Frequently asked questions
How many cups is 4 ounces of honey?
4 ounces of honey is ⅓ cup, based on 340 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 4 ounces of honey is 0.32 cups.
Should I weigh honey or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.