4 oz of Milk to Cups
4 ounces of milk = about ½ cup
That's 0.46 US cups, or 0.44 metric cups (250 ml).
4 ounces of milk in other units
- Grams
- 113
- US cups
- 0.46
- Metric cups (250 ml)
- 0.44
- Tablespoons
- 7.44
- Milliliters
- 110
How to convert ounces of milk to cups
Weight ounces first become grams (1 oz = 28.35 g), so 4 oz = 113 g. One US cup of milk weighs 244 g, so 113 ÷ 244 = 0.46 cups.
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.
Milk: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¾ tablespoons | 0.12 cups |
| 2 ounces | about ¼ cup | 0.23 cups |
| 3 ounces | about ⅓ cup | 0.35 cups |
| 4 ounces | about ½ cup | 0.46 cups |
| 5 ounces | about ⅝ cup | 0.58 cups |
| 6 ounces | about ⅔ cup | 0.7 cups |
| 8 ounces | about ⅞ cup | 0.93 cups |
| 10 ounces | about 1⅛ cups | 1.16 cups |
| 12 ounces | about 1⅜ cups | 1.39 cups |
| 16 ounces | about 1⅞ cups | 1.86 cups |
4 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Water | about ½ cup | 0.48 cups |
| Buttermilk | about ½ cup | 0.46 cups |
| Heavy Cream | about ½ cup | 0.48 cups |
| Sour Cream | about ½ cup | 0.47 cups |
| Greek Yogurt | about ½ cup | 0.46 cups |
| Cream Cheese | about ½ cup | 0.49 cups |
| Sweetened Condensed Milk | about ⅜ cup | 0.37 cups |
| Grated Parmesan | about 1⅛ cups | 1.13 cups |
| Shredded Cheddar | 1 cup | 1 cups |
| All-Purpose Flour | about ⅞ cup | 0.91 cups |
| Bread Flour | about ⅞ cup | 0.89 cups |
| Almond Flour | about 1⅛ cups | 1.18 cups |
| Granulated Sugar | about ⅝ cup | 0.57 cups |
| Brown Sugar | about ½ cup | 0.52 cups |
More milk conversions
Frequently asked questions
How many cups is 4 ounces of milk?
4 ounces of milk is about ½ cup (0.46 cups), based on 244 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 4 ounces of milk is 0.44 cups.
Should I weigh milk or measure it by volume?
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.