2 oz of Milk to Cups
2 ounces of milk = about ¼ cup
That's 0.23 US cups, or 0.22 metric cups (250 ml).
2 ounces of milk in other units
- Grams
- 57
- US cups
- 0.23
- Metric cups (250 ml)
- 0.22
- Tablespoons
- 3.72
- Milliliters
- 55
How to convert ounces of milk to cups
Weight ounces first become grams (1 oz = 28.35 g), so 2 oz = 57 g. One US cup of milk weighs 244 g, so 57 ÷ 244 = 0.23 cups.
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup.
Milk: ounces to cups chart
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 1¾ tablespoons | 0.12 cups |
| 2 ounces | about ¼ cup | 0.23 cups |
| 3 ounces | about ⅓ cup | 0.35 cups |
| 4 ounces | about ½ cup | 0.46 cups |
| 5 ounces | about ⅝ cup | 0.58 cups |
| 6 ounces | about ⅔ cup | 0.7 cups |
| 8 ounces | about ⅞ cup | 0.93 cups |
| 10 ounces | about 1⅛ cups | 1.16 cups |
| 12 ounces | about 1⅜ cups | 1.39 cups |
| 16 ounces | about 1⅞ cups | 1.86 cups |
2 ounces of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Cups | Exact |
|---|---|---|
| Water | about ¼ cup | 0.24 cups |
| Buttermilk | about ¼ cup | 0.23 cups |
| Heavy Cream | about ¼ cup | 0.24 cups |
| Sour Cream | about ¼ cup | 0.23 cups |
| Greek Yogurt | about ¼ cup | 0.23 cups |
| Cream Cheese | about ¼ cup | 0.24 cups |
| Sweetened Condensed Milk | about 3 tablespoons | 0.19 cups |
| Grated Parmesan | about ⅝ cup | 0.57 cups |
| Shredded Cheddar | ½ cup | 0.5 cups |
| All-Purpose Flour | about ½ cup | 0.45 cups |
| Bread Flour | about ½ cup | 0.45 cups |
| Almond Flour | about ⅝ cup | 0.59 cups |
| Granulated Sugar | about ¼ cup | 0.28 cups |
| Brown Sugar | about ¼ cup | 0.26 cups |
More milk conversions
Frequently asked questions
How many cups is 2 ounces of milk?
2 ounces of milk is about ¼ cup (0.23 cups), based on 244 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 2 ounces of milk is 0.22 cups.
Should I weigh milk or measure it by volume?
Measure liquids in a clear jug at eye level. Thick dairy like yogurt or sour cream should be levelled in a dry cup. Weighing is always more accurate, which is why grams are the safest choice for baking.