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5 oz of Molasses to Cups

5 ounces of molasses = about ⅜ cup

That's 0.42 US cups, or 0.4 metric cups (250 ml).

5 ounces of molasses in other units

Grams
142
US cups
0.42
Metric cups (250 ml)
0.4
Tablespoons
6.73
Milliliters
100

Molasses converter

5 ounces = about ⅜ cup (0.42 cups)

How to convert ounces of molasses to cups

Weight ounces first become grams (1 oz = 28.35 g), so 5 oz = 142 g. One US cup of molasses weighs 337 g, so 142 ÷ 337 = 0.42 cups.

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.

Molasses: ounces to cups chart

OuncesCupsExact
1 ounceabout 1¼ tablespoons0.08 cups
2 ouncesabout 2¾ tablespoons0.17 cups
3 ounces¼ cup0.25 cups
4 ounces⅓ cup0.34 cups
5 ouncesabout ⅜ cup0.42 cups
6 ouncesabout ½ cup0.5 cups
8 ouncesabout ⅔ cup0.67 cups
10 ouncesabout ⅞ cup0.84 cups
12 ouncesabout 1 cup1.01 cups
16 ouncesabout 1⅓ cups1.35 cups

5 ounces of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientCupsExact
Granulated Sugarabout ¾ cup0.71 cups
Brown Sugarabout ⅝ cup0.64 cups
Powdered Sugarabout 1⅛ cups1.18 cups
Caster Sugarabout ⅝ cup0.64 cups
Coconut Sugarabout 1 cup0.94 cups
Honeyabout ⅜ cup0.42 cups
Maple Syrupabout ½ cup0.45 cups
Golden Syrupabout ⅜ cup0.42 cups
All-Purpose Flourabout 1⅛ cups1.13 cups
Bread Flourabout 1⅛ cups1.12 cups
Almond Flourabout 1½ cups1.48 cups
Butter⅝ cup0.62 cups
Milkabout ⅝ cup0.58 cups
Rolled Oatsabout 1⅝ cups1.57 cups

More molasses conversions

Frequently asked questions

How many cups is 5 ounces of molasses?

5 ounces of molasses is about ⅜ cup (0.42 cups), based on 337 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). In metric cups, 5 ounces of molasses is 0.4 cups.

Should I weigh molasses or measure it by volume?

Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.