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Coconut Sugar conversions: cups, grams & ounces
One level US cup of coconut sugar weighs about 150 g (5.29 oz). Pick an amount below for the exact answer, or use the converter.
- 1 cup
- 150 g
- ½ cup
- 75 g
- ¼ cup
- 38 g
- 1 tablespoon
- 9.4 g
- 100 g
- 0.67 cups
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Coconut Sugar: grams to cups
| Grams | Cups | Exact |
|---|---|---|
| 25 grams | about 2¾ tablespoons | 0.17 cups |
| 50 grams | ⅓ cup | 0.33 cups |
| 75 grams | ½ cup | 0.5 cups |
| 100 grams | ⅔ cup | 0.67 cups |
| 113 grams | ¾ cup | 0.75 cups |
| 120 grams | about ¾ cup | 0.8 cups |
| 125 grams | about ⅞ cup | 0.83 cups |
| 150 grams | 1 cup | 1 cups |
| 170 grams | about 1⅛ cups | 1.13 cups |
| 175 grams | about 1⅛ cups | 1.17 cups |
| 200 grams | 1⅓ cups | 1.33 cups |
| 225 grams | 1½ cups | 1.5 cups |
| 250 grams | 1⅔ cups | 1.67 cups |
| 300 grams | 2 cups | 2 cups |
| 340 grams | about 2¼ cups | 2.27 cups |
| 350 grams | 2⅓ cups | 2.33 cups |
| 400 grams | 2⅔ cups | 2.67 cups |
| 450 grams | 3 cups | 3 cups |
| 454 grams | about 3 cups | 3.03 cups |
| 500 grams | 3⅓ cups | 3.33 cups |
| 600 grams | 4 cups | 4 cups |
| 750 grams | 5 cups | 5 cups |
| 1000 grams | 6⅔ cups | 6.67 cups |
Coconut Sugar: cups to grams
| Cups | Grams |
|---|---|
| 1/8 cup | 19 grams |
| 1/4 cup | 38 grams |
| 1/3 cup | 50 grams |
| 1/2 cup | 75 grams |
| 2/3 cup | 100 grams |
| 3/4 cup | 113 grams |
| 1 cup | 150 grams |
| 1 1/4 cups | 188 grams |
| 1 1/2 cups | 225 grams |
| 2 cups | 300 grams |
| 2 1/2 cups | 375 grams |
| 3 cups | 450 grams |
| 4 cups | 600 grams |
Coconut Sugar: ounces to cups
| Ounces | Cups | Exact |
|---|---|---|
| 1 ounce | about 3 tablespoons | 0.19 cups |
| 2 ounces | ⅜ cup | 0.38 cups |
| 3 ounces | about ⅝ cup | 0.57 cups |
| 4 ounces | about ¾ cup | 0.76 cups |
| 5 ounces | about 1 cup | 0.94 cups |
| 6 ounces | about 1⅛ cups | 1.13 cups |
| 8 ounces | about 1½ cups | 1.51 cups |
| 10 ounces | about 1⅞ cups | 1.89 cups |
| 12 ounces | about 2¼ cups | 2.27 cups |
| 16 ounces | about 3 cups | 3.02 cups |
Coconut Sugar: tablespoons to grams
| Tablespoons | Grams |
|---|---|
| 1/2 tablespoon | 4.7 grams |
| 1 tablespoon | 9.4 grams |
| 2 tablespoons | 19 grams |
| 3 tablespoons | 28 grams |
| 4 tablespoons | 38 grams |
| 5 tablespoons | 47 grams |
| 6 tablespoons | 56 grams |
| 8 tablespoons | 75 grams |
Other sugars & syrups
Frequently asked questions
How many grams is 1 cup of coconut sugar?
One level US cup of coconut sugar weighs about 150 g (5.29 oz). These are typical values for level, spooned measures.
Should I weigh coconut sugar or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate.