1/3 Cup of Granulated Sugar in Grams
1/3 cup of granulated sugar = 67 grams
That's 67 g, or 2.35 oz by weight.
1/3 cup of granulated sugar in other units
- Grams
- 67
- Ounces
- 2.35
- Metric cups (250 ml)
- 0.32
- Tablespoons
- 5.33
- Milliliters
- 79
How to convert cups of granulated sugar to grams
One level US cup of granulated sugar weighs about 200 g. Multiply: 1/3 × 200 = 67 g.
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out.
Granulated Sugar: cups to grams chart
| Cups | Grams |
|---|---|
| 1/8 cup | 25 grams |
| 1/4 cup | 50 grams |
| 1/3 cup | 67 grams |
| 1/2 cup | 100 grams |
| 2/3 cup | 133 grams |
| 3/4 cup | 150 grams |
| 1 cup | 200 grams |
| 1 1/4 cups | 250 grams |
| 1 1/2 cups | 300 grams |
| 2 cups | 400 grams |
| 2 1/2 cups | 500 grams |
| 3 cups | 600 grams |
| 4 cups | 800 grams |
1/3 cup of other ingredients
The same amount weighs very different things depending on the ingredient:
| Ingredient | Grams |
|---|---|
| Brown Sugar | 73 grams |
| Powdered Sugar | 40 grams |
| Caster Sugar | 73 grams |
| Coconut Sugar | 50 grams |
| Honey | 113 grams |
| Maple Syrup | 105 grams |
| Golden Syrup | 113 grams |
| Molasses | 112 grams |
| All-Purpose Flour | 42 grams |
| Bread Flour | 42 grams |
| Almond Flour | 32 grams |
| Butter | 76 grams |
| Milk | 81 grams |
| Rolled Oats | 30 grams |
More granulated sugar conversions
- All granulated sugar conversions
- 100 grams of granulated sugar to cups
- 1 ounce of granulated sugar to cups
- 1 tablespoon of granulated sugar to grams
Frequently asked questions
How many grams is 1/3 cup of granulated sugar?
1/3 cup of granulated sugar is 67 grams, based on 200 g per level US cup.
Is it different with a UK or Australian cup?
Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/3 cup of granulated sugar would be 70 g.
Should I weigh granulated sugar or measure it by volume?
Sugar is fairly consistent by volume, but sticky syrups cling to the cup – grease it first so you get the full amount out. Weighing is always more accurate, which is why grams are the safest choice for baking.