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1/3 Cup of Semolina in Grams

1/3 cup of semolina = 56 grams

That's 56 g, or 1.96 oz by weight.

1/3 cup of semolina in other units

Grams
56
Ounces
1.96
Metric cups (250 ml)
0.32
Tablespoons
5.33
Milliliters
79

Semolina converter

0.33 cups = 56 grams

How to convert cups of semolina to grams

One level US cup of semolina weighs about 167 g. Multiply: 1/3 × 167 = 56 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Semolina: cups to grams chart

CupsGrams
1/8 cup21 grams
1/4 cup42 grams
1/3 cup56 grams
1/2 cup84 grams
2/3 cup111 grams
3/4 cup125 grams
1 cup167 grams
1 1/4 cups209 grams
1 1/2 cups251 grams
2 cups334 grams
2 1/2 cups418 grams
3 cups501 grams
4 cups668 grams

1/3 cup of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour42 grams
Bread Flour42 grams
Self-Rising Flour42 grams
Whole Wheat Flour40 grams
Cake Flour38 grams
Almond Flour32 grams
Coconut Flour37 grams
Rye Flour34 grams
Spelt Flour34 grams
Oat Flour31 grams
Rice Flour53 grams
Cornstarch40 grams
Tapioca Starch40 grams
Cornmeal46 grams

More semolina conversions

Frequently asked questions

How many grams is 1/3 cup of semolina?

1/3 cup of semolina is 56 grams, based on 167 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1/3 cup of semolina would be 59 g.

Should I weigh semolina or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.