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1 1/4 Cups of Semolina in Grams

1 1/4 cups of semolina = 209 grams

That's 209 g, or 7.36 oz by weight.

1 1/4 cups of semolina in other units

Grams
209
Ounces
7.36
Metric cups (250 ml)
1.18
Tablespoons
20
Milliliters
296

Semolina converter

1.25 cups = 209 grams

How to convert cups of semolina to grams

One level US cup of semolina weighs about 167 g. Multiply: 1 1/4 × 167 = 209 g.

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Semolina: cups to grams chart

CupsGrams
1/8 cup21 grams
1/4 cup42 grams
1/3 cup56 grams
1/2 cup84 grams
2/3 cup111 grams
3/4 cup125 grams
1 cup167 grams
1 1/4 cups209 grams
1 1/2 cups251 grams
2 cups334 grams
2 1/2 cups418 grams
3 cups501 grams
4 cups668 grams

1 1/4 cups of other ingredients

The same amount weighs very different things depending on the ingredient:

IngredientGrams
All-Purpose Flour156 grams
Bread Flour159 grams
Self-Rising Flour156 grams
Whole Wheat Flour150 grams
Cake Flour143 grams
Almond Flour120 grams
Coconut Flour140 grams
Rye Flour128 grams
Spelt Flour128 grams
Oat Flour115 grams
Rice Flour198 grams
Cornstarch150 grams
Tapioca Starch150 grams
Cornmeal173 grams

More semolina conversions

Frequently asked questions

How many grams is 1 1/4 cups of semolina?

1 1/4 cups of semolina is 209 grams, based on 167 g per level US cup.

Is it different with a UK or Australian cup?

Slightly. UK, Australian and New Zealand recipes use a 250 ml metric cup, which is about 6% bigger than a US cup (236.6 ml). Using a metric cup, 1 1/4 cups of semolina would be 221 g.

Should I weigh semolina or measure it by volume?

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more. Weighing is always more accurate, which is why grams are the safest choice for baking.